7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Glen KEAST (#894)
Finished
GUN TIME:  11:42:44
Place
362  OF 1072
Male
326  OF 889
45-49
59  OF 192

Swim 01:09:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:32:50 00:32:50 474 424 84 3.1 / 19:19 08:55:40
Swim 2.2k 00:16:00 00:48:51 474 422 84 2.7 / 22:12 12:21:41
Swim 3.8k 00:20:36 01:09:29 487 430 84 3.28 / 18:17 06:58:59

T1 00:04:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:50 01:14:20 330 277 46 - / - 17:23:50

Cycle 06:01:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:39 01:19:01 451 413 84 25.73 / 02:19 12:41:51
Bike 27.9k 00:49:23 02:08:25 394 374 69 30.96 / 01:56 17:27:55
Bike 33.9k 00:11:28 02:19:54 395 374 70 31.02 / 01:56 03:49:24
Bike 39.6k 00:10:25 02:30:21 407 385 73 31.26 / 01:55 03:53:11
Bike 45.9k 00:12:49 02:43:12 424 402 79 30.99 / 01:56 04:52:42
Bike 56k 00:19:12 03:02:25 444 417 85 31.09 / 01:55 21:45:15
Bike 62k 00:12:46 03:15:12 455 426 87 30.78 / 01:56 23:11:22
Bike 89k 00:51:43 04:06:57 443 416 82 30.94 / 01:56 04:09:47
Bike 90k 00:01:56 04:08:55 441 414 83 30.93 / 01:56 10:25:04
Bike 92k 00:03:29 04:12:25 439 412 82 31 / 01:56 18:28:35
Bike 117.1k 00:54:20 05:06:47 440 411 80 30.22 / 01:59 08:36:16
Bike 123.1k 00:12:20 05:19:08 435 406 79 30.17 / 01:59 09:21:58
Bike 128.7k 00:10:43 05:29:52 425 397 75 30.22 / 01:59 02:12:42
Bike 135k 00:13:40 05:43:34 420 393 74 30.08 / 01:59 03:13:04
Bike 145.1k 00:20:27 06:04:02 426 398 77 30.05 / 01:59 22:20:12
Bike 151.2k 00:13:07 06:17:11 418 391 76 29.95 / 02:00 01:53:21
Bike 178k 00:54:47 07:11:59 406 380 74 29.86 / 02:00 01:54:49
Bike 179.2k 00:01:47 07:13:48 406 380 74 29.91 / 02:00 02:49:58
Bike 180k 00:02:27 07:16:16 404 378 74 29.84 / 02:00 15:05:46

T2 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:08 07:19:25 272 238 35 - / - 01:35:35

Run 04:23:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:06 07:25:33 222 205 32 11.79 / 05:05 13:01:42
Run 2.5k 00:05:49 07:31:23 217 201 35 12.55 / 04:46 21:14:13
Run 3.6k 00:06:17 07:37:42 224 206 38 11.83 / 05:04 02:47:11
Run 6k 00:11:35 07:49:18 215 201 37 12.05 / 04:58 19:58:48
Run 7.5k 00:09:17 07:58:37 212 198 37 11.48 / 05:13 19:18:07
Run 9k 00:10:18 08:08:56 242 223 41 10.91 / 05:29 23:05:06
Run 11.4k 00:14:24 08:23:21 327 293 53 10.7 / 05:36 05:26:11
Run 12.7k 00:07:40 08:31:03 353 315 58 10.64 / 05:38 22:27:12
Run 13.9k 00:07:31 08:38:36 359 319 59 10.53 / 05:41 20:28:05
Run 16.2k 00:14:03 08:52:40 398 350 63 10.42 / 05:45 11:28:50
Run 17.8k 00:12:23 09:05:05 426 375 65 10.1 / 05:56 19:34:35
Run 19.3k 00:09:57 09:15:03 411 360 62 10.01 / 05:59 17:11:13
Run 21.6k 00:14:08 09:29:13 413 363 63 9.98 / 06:00 20:48:43
Run 22.9k 00:07:11 09:36:25 407 358 60 10.03 / 05:58 18:19:15
Run 24.1k 00:07:11 09:43:38 396 347 60 10.02 / 05:58 18:16:28
Run 26.4k 00:15:02 09:58:41 397 349 61 9.94 / 06:01 12:34:51
Run 28k 00:13:13 10:11:56 413 359 61 9.73 / 06:09 03:54:46
Run 29.5k 00:10:55 10:22:53 397 346 58 9.64 / 06:13 05:52:23
Run 31.8k 00:14:41 10:37:35 396 345 56 9.62 / 06:13 12:17:05
Run 33.1k 00:07:13 10:44:50 393 342 56 9.66 / 06:12 01:54:20
Run 34.3k 00:07:30 10:52:22 387 337 55 9.66 / 06:12 04:21:51
Run 36.7k 00:15:01 11:07:24 386 337 54 9.65 / 06:12 15:30:14
Run 38.2k 00:11:07 11:18:33 377 329 52 9.58 / 06:15 14:58:02
Run 39.7k 00:10:37 11:29:11 374 326 52 9.53 / 06:17 00:58:41
Run 42.2k 00:13:31 11:42:43 372 325 53 9.61 / 06:14 03:52:13

Glen KEAST's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #808 469 117 420 11:33:54
Ironman Australia (2014) | Individuals #861 446 114 400 11:21:44
Ironman Australia (2017) | Ironman #894 362 59 326 11:42:44
IRONMAN Australia (2022) | Ironman #1220 358 25 331 11:34:07
IRONMAN Australia (2023) | Ironman #953 302 21 282 11:33:25