4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Glen KEAST (#861)
Club: WEST LAKES LAKERS
Finished
GUN TIME:  11:21:44
Place
446  OF 1451
Male
400  OF 1238
40-44
114  OF 285

Swim 01:02:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:27:49 00:27:49 499 448 125 3.66 / 16:21 07:12:23
Swim 2.7k 00:12:37 00:40:26 517 463 127 4 / 14:58 07:25:01
Swim 3.8k 00:22:18 01:02:45 525 468 130 3.63 / 16:30 07:47:19

T1 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:20 01:08:06 647 571 146 - / - 07:52:40

Cycle 06:20:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 33.4k 01:04:40 02:12:46 508 477 131 30.98 / 01:56 08:57:20
Bike 36.4k 00:06:08 02:18:55 527 496 134 30.83 / 01:56 09:03:29
Bike 38.7 00:04:23 02:23:18 539 508 136 30.87 / 01:56 09:07:52
Bike 45.5 00:13:17 02:36:35 605 564 148 30.85 / 01:56 09:21:10
Bike 52k 00:15:19 02:51:55 691 643 166 30.05 / 01:59 09:36:29
Bike 55k 00:05:23 02:57:18 689 641 165 30.21 / 01:59 09:41:53
Bike 90k 01:08:56 04:06:14 737 684 174 30.31 / 01:58 10:50:49
Bike 123.4k 01:19:32 05:25:47 778 715 181 28.73 / 02:05 12:10:22
Bike 126.4k 00:07:00 05:32:48 775 712 182 28.65 / 02:05 12:17:22
Bike 128.7k 00:04:37 05:37:25 773 710 181 28.67 / 02:05 12:22:00
Bike 141.3k 00:14:00 05:51:26 766 703 181 29.92 / 02:00 12:36:01
Bike 144.8k 00:16:29 06:07:55 781 713 183 28.97 / 02:04 12:52:30
Bike 145.7k 00:05:39 06:13:35 777 709 183 28.61 / 02:05 12:58:10
Bike 180k 01:14:49 07:28:25 759 694 179 28.39 / 02:06 14:12:59

T2 00:04:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 07:32:26 632 555 135 - / - 14:17:00

Run 03:49:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:24 07:37:50 185 173 44 13.31 / 04:30 14:22:24
Run 2.7k 00:05:31 07:43:22 208 194 49 14.8 / 04:03 14:27:56
Run 3.6k 00:05:49 07:49:12 203 189 48 12.87 / 04:39 14:33:46
Run 4.8k 00:06:52 07:56:04 221 204 53 12.17 / 04:55 14:40:39
Run 7.5k 00:12:33 08:08:38 221 203 52 12.43 / 04:49 14:53:12
Run 10.3k 00:13:15 08:21:53 256 235 63 12.49 / 04:48 15:06:28
Run 11.4k 00:07:43 08:29:36 286 261 70 11.96 / 05:00 15:14:11
Run 12.9k 00:06:39 08:36:16 301 272 71 12.12 / 04:56 15:20:50
Run 13.8k 00:07:06 08:43:23 321 291 74 11.66 / 05:08 15:27:57
Run 15k 00:07:53 08:51:17 326 296 77 11.41 / 05:15 15:35:51
Run 17.1k 00:14:33 09:05:50 351 318 84 10.98 / 05:27 15:50:25
Run 20.5k 00:14:51 09:20:42 364 329 87 11.36 / 05:16 16:05:16
Run 21.6k 00:08:26 09:29:09 376 339 89 11.1 / 05:24 16:13:43
Run 23.1k 00:07:07 09:36:16 384 347 91 11.19 / 05:21 16:20:50
Run 24k 00:07:20 09:43:36 380 343 91 10.97 / 05:27 16:28:10
Run 25.2k 00:08:06 09:51:42 378 340 90 10.85 / 05:31 16:36:17
Run 27.9k 00:14:59 10:06:41 377 337 88 10.85 / 05:31 16:51:16
Run 30.7k 00:13:26 10:20:08 340 305 75 10.98 / 05:27 17:04:43
Run 31.8k 00:08:03 10:28:12 335 300 74 10.85 / 05:31 17:12:46
Run 33.3k 00:06:31 10:34:44 326 291 72 10.95 / 05:28 17:19:18
Run 34.2k 00:06:56 10:41:40 322 287 69 10.84 / 05:31 17:26:14
Run 35.4k 00:07:28 10:49:09 313 278 67 10.79 / 05:33 17:33:43
Run 38.1k 00:13:27 11:02:36 290 256 63 10.87 / 05:30 17:47:10
Run 40.9k 00:12:45 11:15:21 273 243 60 11 / 05:27 17:59:55
Run 42.2k 00:06:23 11:21:44 264 235 59 11.04 / 05:26 18:06:19

Glen KEAST's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #808 469 117 420 11:33:54
Ironman Australia (2014) | Individuals #861 446 114 400 11:21:44
Ironman Australia (2017) | Ironman #894 362 59 326 11:42:44
IRONMAN Australia (2022) | Ironman #1220 358 25 331 11:34:07
IRONMAN Australia (2023) | Ironman #953 302 21 282 11:33:25