Ironman Australia (2017)
James KNIGHT (#293)
Finished
GUN TIME:
11:38:09
Place
336
OF
1072
Male
302
OF
889
40-44
66
OF
180
Swim 01:11:10 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:33:54 | 00:33:54 | 555 | 490 | 96 | 3 / 19:56 | 04:51:49 |
| Swim 2.2k | 00:16:25 | 00:50:20 | 548 | 481 | 92 | 2.62 / 22:53 | 21:14:55 |
| Swim 3.8k | 00:20:48 | 01:11:10 | 565 | 493 | 96 | 3.2 / 18:43 | 19:45:45 |
T1 00:03:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:16 | 01:14:27 | 79 | 69 | 12 | - / - | 15:39:02 |
Cycle 05:26:32 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:03:53 | 01:18:22 | 30 | 30 | 2 | 30.81 / 01:56 | 06:09:37 |
| Bike 27.9k | 00:43:32 | 02:01:55 | 39 | 38 | 5 | 35.27 / 01:42 | 07:23:10 |
| Bike 33.9k | 00:10:19 | 02:12:15 | 45 | 43 | 4 | 35.19 / 01:42 | 04:00:10 |
| Bike 39.6k | 00:09:11 | 02:21:28 | 47 | 45 | 4 | 35.46 / 01:41 | 21:19:23 |
| Bike 45.9k | 00:11:06 | 02:32:35 | 46 | 44 | 5 | 35.25 / 01:42 | 07:13:50 |
| Bike 56k | 00:16:48 | 02:49:24 | 52 | 50 | 6 | 35.39 / 01:41 | 08:20:39 |
| Bike 62k | 00:11:29 | 03:00:55 | 61 | 59 | 7 | 34.94 / 01:43 | 09:55:30 |
| Bike 89k | 00:47:14 | 03:48:10 | 81 | 78 | 11 | 34.74 / 01:43 | 05:29:25 |
| Bike 90k | 00:01:36 | 03:49:47 | 79 | 76 | 10 | 34.76 / 01:43 | 15:44:22 |
| Bike 92k | 00:02:53 | 03:52:42 | 80 | 77 | 11 | 34.88 / 01:43 | 09:53:57 |
| Bike 117.1k | 00:48:31 | 04:41:14 | 81 | 78 | 12 | 33.98 / 01:45 | 20:02:29 |
| Bike 123.1k | 00:11:25 | 04:52:40 | 83 | 79 | 12 | 33.84 / 01:46 | 03:50:35 |
| Bike 128.7k | 00:10:11 | 05:02:53 | 87 | 83 | 12 | 33.8 / 01:46 | 09:47:27 |
| Bike 135k | 00:12:59 | 05:15:53 | 93 | 89 | 15 | 33.55 / 01:47 | 21:50:28 |
| Bike 145.1k | 00:18:43 | 05:34:38 | 97 | 93 | 17 | 33.46 / 01:47 | 13:49:13 |
| Bike 151.2k | 00:12:26 | 05:47:06 | 101 | 97 | 18 | 33.27 / 01:48 | 13:38:21 |
| Bike 178k | 00:50:17 | 06:37:24 | 99 | 95 | 18 | 33.07 / 01:48 | 05:21:59 |
| Bike 179.2k | 00:01:27 | 06:38:53 | 97 | 93 | 18 | 33.14 / 01:48 | 22:46:48 |
| Bike 180k | 00:02:06 | 06:41:00 | 95 | 91 | 17 | 33.07 / 01:48 | 08:22:15 |
T2 00:02:32 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 06:43:33 | 139 | 125 | 18 | - / - | 06:38:08 |
Run 04:54:33 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:03 | 06:49:38 | 205 | 189 | 35 | 11.87 / 05:03 | 03:37:33 |
| Run 2.5k | 00:06:24 | 06:56:04 | 318 | 290 | 66 | 12 / 04:59 | 14:57:19 |
| Run 3.6k | 00:06:29 | 07:02:34 | 306 | 279 | 60 | 11.36 / 05:16 | 11:43:49 |
| Run 6k | 00:12:23 | 07:14:58 | 331 | 300 | 66 | 11.46 / 05:14 | 22:06:13 |
| Run 7.5k | 00:10:40 | 07:25:40 | 368 | 329 | 71 | 10.68 / 05:36 | 16:40:15 |
| Run 9k | 00:11:21 | 07:37:03 | 435 | 383 | 78 | 10.09 / 05:56 | 15:28:18 |
| Run 11.4k | 00:13:58 | 07:51:02 | 466 | 412 | 85 | 10.13 / 05:55 | 14:05:37 |
| Run 12.7k | 00:08:11 | 07:59:15 | 496 | 434 | 92 | 10.06 / 05:57 | 13:03:50 |
| Run 13.9k | 00:08:47 | 08:08:04 | 523 | 453 | 99 | 9.87 / 06:04 | 05:49:19 |
| Run 16.2k | 00:18:08 | 08:26:14 | 604 | 520 | 112 | 9.46 / 06:20 | 03:20:49 |
| Run 17.8k | 00:12:18 | 08:38:33 | 604 | 517 | 111 | 9.28 / 06:27 | 01:59:48 |
| Run 19.3k | 00:11:21 | 08:49:56 | 589 | 505 | 107 | 9.16 / 06:32 | 06:34:31 |
| Run 21.6k | 00:14:50 | 09:04:48 | 579 | 495 | 109 | 9.17 / 06:32 | 16:42:43 |
| Run 22.9k | 00:07:54 | 09:12:43 | 576 | 494 | 109 | 9.21 / 06:30 | 14:20:38 |
| Run 24.1k | 00:08:23 | 09:21:07 | 571 | 488 | 108 | 9.17 / 06:32 | 00:12:22 |
| Run 26.4k | 00:14:23 | 09:35:31 | 551 | 472 | 104 | 9.21 / 06:30 | 01:16:46 |
| Run 28k | 00:12:42 | 09:48:15 | 544 | 466 | 102 | 9.09 / 06:35 | 14:29:30 |
| Run 29.5k | 00:12:40 | 10:00:57 | 542 | 463 | 101 | 8.96 / 06:41 | 08:28:52 |
| Run 31.8k | 00:16:22 | 10:17:20 | 541 | 462 | 101 | 8.92 / 06:43 | 21:58:35 |
| Run 33.1k | 00:09:22 | 10:26:44 | 547 | 466 | 101 | 8.89 / 06:44 | 06:07:59 |
| Run 34.3k | 00:08:58 | 10:35:43 | 546 | 464 | 101 | 8.86 / 06:46 | 12:10:18 |
| Run 36.7k | 00:19:26 | 10:55:11 | 572 | 487 | 106 | 8.75 / 06:51 | 22:43:06 |
| Run 38.2k | 00:15:25 | 11:10:38 | 591 | 503 | 110 | 8.58 / 06:59 | 06:05:13 |
| Run 39.7k | 00:12:33 | 11:23:13 | 591 | 503 | 110 | 8.51 / 07:02 | 09:44:28 |
| Run 42.2k | 00:14:54 | 11:38:08 | 587 | 500 | 110 | 8.59 / 06:58 | 05:49:23 |
James KNIGHT's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2008) | Ironman | #783 | 1288 | 209 | 1111 | 14:42:05 |
| Ironman Australia (2010) | Ironman | #759 | 1100 | 234 | 966 | 13:35:23 |
| Ironman Australia (2011) | Ironman | #336 | 672 | 142 | 592 | 12:55:40 |
| Ironman Australia (2012) | Individuals | #449 | 714 | 159 | 644 | 12:04:47 |
| Ironman Australia (2015) | Individuals | #731 | 545 | 125 | 478 | 11:52:57 |
| Ironman Australia (2016) | Individuals | #325 | 318 | 62 | 284 | 11:09:31 |
| Ironman Australia (2017) | Ironman | #293 | 336 | 66 | 302 | 11:38:09 |
| IRONMAN Australia (2022) | Ironman | #930 | 677 | 101 | 599 | 13:12:39 |
| IRONMAN Australia (2023) | Ironman | #881 | 292 | 20 | 273 | 11:31:13 |
| IRONMAN Australia (2024) | Ironman | #859 | 145 | 6 | 133 | 10:44:57 |
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