7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Karen COULL (#121)
Finished
GUN TIME:  14:33:13
Place
887  OF 1072
Female
128  OF 183
50-54
11  OF 20

Swim 01:29:20 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.7k 00:43:16 00:43:16 964 156 15 2.35 / 25:27 10:56:21
Swim 2.2k 00:21:05 01:04:23 974 156 15 2.05 / 29:16 22:20:48
Swim 3.8k 00:24:55 01:29:20 973 156 15 2.55 / 23:30 09:39:05

T1 00:06:16 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:16 01:35:37 577 93 5 - / - 22:38:43

Cycle 06:41:36 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2k 00:04:40 01:40:19 466 41 2 25.65 / 02:20 11:13:25
Bike 27.9k 00:53:09 02:33:30 651 59 3 28.93 / 02:04 10:26:36
Bike 33.9k 00:12:36 02:46:08 671 60 3 28.85 / 02:04 22:25:53
Bike 39.6k 00:11:09 02:57:18 678 65 3 29.09 / 02:03 17:13:44
Bike 45.9k 00:13:35 03:10:55 677 65 3 28.9 / 02:04 16:54:00
Bike 56k 00:20:29 03:31:25 689 70 3 29.02 / 02:04 03:31:10
Bike 62k 00:13:43 03:45:09 686 71 4 28.72 / 02:05 08:08:15
Bike 89k 00:58:28 04:43:39 706 80 4 28.4 / 02:06 10:03:25
Bike 90k 00:01:54 04:45:35 705 80 4 28.42 / 02:06 14:38:41
Bike 92k 00:03:51 04:49:28 705 80 4 28.47 / 02:06 07:12:34
Bike 117.1k 01:02:41 05:52:11 736 84 4 27.38 / 02:11 02:58:36
Bike 123.1k 00:13:31 06:05:43 731 84 4 27.34 / 02:11 13:58:49
Bike 128.7k 00:11:52 06:17:37 724 83 4 27.38 / 02:11 14:27:22
Bike 135k 00:15:06 06:32:44 722 83 4 27.26 / 02:12 07:45:50
Bike 145.1k 00:21:56 06:54:41 719 83 4 27.28 / 02:11 12:14:27
Bike 151.2k 00:15:19 07:10:01 720 83 4 27.13 / 02:12 19:43:07
Bike 178k 01:02:19 08:12:22 731 85 5 26.92 / 02:13 04:02:08
Bike 179.2k 00:01:57 08:14:20 731 85 5 26.96 / 02:13 06:04:06
Bike 180k 00:02:53 08:17:15 731 84 5 26.89 / 02:13 08:40:21

T2 00:07:16 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:16 08:24:33 934 148 19 - / - 14:10:58

Run 06:08:37 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:07:12 08:31:47 612 82 5 9.98 / 06:00 13:08:12
Run 2.5k 00:07:16 08:39:04 676 92 5 10.34 / 05:48 11:32:09
Run 3.6k 00:07:21 08:46:27 648 90 5 9.87 / 06:04 21:52:52
Run 6k 00:13:59 09:00:27 639 88 6 10.03 / 05:58 12:20:13
Run 7.5k 00:11:02 09:11:29 624 85 6 9.59 / 06:15 12:31:15
Run 9k 00:12:12 09:23:43 653 90 6 9.12 / 06:34 15:50:08
Run 11.4k 00:19:30 09:43:14 769 114 8 8.69 / 06:54 13:16:20
Run 12.7k 00:09:06 09:52:21 789 121 9 8.67 / 06:54 22:35:27
Run 13.9k 00:07:52 10:00:15 761 114 8 8.71 / 06:53 02:53:20
Run 16.2k 00:19:07 10:19:24 803 124 10 8.46 / 07:05 11:09:09
Run 17.8k 00:15:35 10:35:00 822 130 11 8.18 / 07:19 17:11:25
Run 19.3k 00:16:24 10:51:25 848 133 12 7.88 / 07:36 02:11:11
Run 21.6k 00:22:31 11:13:58 886 142 14 7.65 / 07:50 08:27:03
Run 22.9k 00:10:32 11:24:31 890 140 14 7.63 / 07:51 16:50:56
Run 24.1k 00:12:56 11:37:28 901 143 15 7.49 / 08:00 06:30:34
Run 26.4k 00:21:10 11:58:40 909 148 16 7.39 / 08:06 07:15:05
Run 28k 00:19:14 12:17:54 931 157 17 7.2 / 08:19 07:34:19
Run 29.5k 00:16:39 12:34:34 933 158 17 7.08 / 08:28 03:20:59
Run 31.8k 00:23:35 12:58:11 952 164 18 6.97 / 08:36 23:04:36
Run 33.1k 00:10:41 13:08:53 948 164 18 6.98 / 08:35 11:21:58
Run 34.3k 00:11:37 13:20:31 949 164 18 6.95 / 08:37 14:33:36
Run 36.7k 00:20:40 13:41:12 948 165 18 6.95 / 08:37 03:10:58
Run 38.2k 00:15:52 13:57:06 945 164 18 6.89 / 08:42 18:36:51
Run 39.7k 00:15:38 14:12:46 949 165 18 6.84 / 08:46 03:05:51
Run 42.2k 00:20:25 14:33:12 944 165 18 6.86 / 08:44 18:09:37

Karen COULL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1192 1253 29 214 15:07:42
Ironman Australia (2016) | Individuals #1266 939 11 138 13:29:34
Ironman Australia (2017) | Ironman #121 887 11 128 14:33:13
IRONMAN Australia (2023) | Ironman #1115 903 9 121 15:47:08
IRONMAN Australia (2024) | Ironman #334 889 14 115 16:05:21