7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Matthew HOWARD (#11238)
Finished
GUN TIME:  10:52:44
Place
179  OF 1072
Male
168  OF 889
40-44
29  OF 180

Swim 01:01:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:29:48 00:29:48 189 173 23 3.42 / 17:32 02:10:35
Swim 2.2k 00:13:42 00:43:32 183 167 22 3.03 / 19:47 05:00:59
Swim 3.8k 00:17:41 01:01:15 176 161 22 3.72 / 16:07 19:18:42

T1 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:49 01:06:05 327 274 55 - / - 04:16:53

Cycle 05:47:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:04:35 01:10:42 405 371 78 26.12 / 02:17 15:48:09
Bike 27.9k 00:49:27 02:00:10 395 375 85 30.96 / 01:56 16:17:38
Bike 33.9k 00:11:37 02:11:49 406 384 87 30.95 / 01:56 07:39:16
Bike 39.6k 00:10:24 02:22:15 419 396 89 31.2 / 01:55 01:13:02
Bike 45.9k 00:12:24 02:34:40 413 392 87 31.09 / 01:55 08:22:08
Bike 56k 00:18:06 02:52:48 383 364 81 31.49 / 01:54 21:23:35
Bike 62k 00:11:52 03:04:42 372 353 81 31.36 / 01:54 11:42:09
Bike 89k 00:49:54 03:54:37 331 316 72 31.69 / 01:53 14:28:44
Bike 90k 00:01:45 03:56:23 325 310 70 31.71 / 01:53 14:07:10
Bike 92k 00:03:05 03:59:29 323 309 70 31.83 / 01:53 22:30:16
Bike 117.1k 00:50:35 04:50:06 293 279 62 31.36 / 01:54 14:27:33
Bike 123.1k 00:11:43 05:01:50 282 268 60 31.33 / 01:54 15:59:17
Bike 128.7k 00:10:29 05:12:21 282 267 59 31.35 / 01:54 00:09:48
Bike 135k 00:13:05 05:25:28 279 264 58 31.23 / 01:55 23:32:55
Bike 145.1k 00:19:08 05:44:37 272 257 56 31.25 / 01:55 22:28:45
Bike 151.2k 00:12:27 05:57:06 265 250 55 31.17 / 01:55 18:54:33
Bike 178k 00:52:07 06:49:15 254 241 53 31.12 / 01:55 11:00:02
Bike 179.2k 00:01:42 06:50:58 254 241 53 31.17 / 01:55 13:35:06
Bike 180k 00:02:17 06:53:17 254 241 53 31.1 / 01:55 09:20:44

T2 00:02:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:14 06:55:32 81 70 9 - / - 08:09:40

Run 03:57:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:16 07:01:49 274 251 55 11.48 / 05:13 15:45:57
Run 2.5k 00:05:32 07:07:23 199 185 37 12.68 / 04:43 17:08:10
Run 3.6k 00:05:57 07:13:21 170 160 32 12.12 / 04:56 08:27:29
Run 6k 00:11:09 07:24:32 165 157 31 12.42 / 04:49 13:12:00
Run 7.5k 00:08:57 07:33:31 167 158 32 11.85 / 05:03 07:17:38
Run 9k 00:09:16 07:42:49 167 158 31 11.42 / 05:15 23:06:56
Run 11.4k 00:12:06 07:54:57 176 167 32 11.51 / 05:12 01:59:04
Run 12.7k 00:06:36 08:01:35 183 174 32 11.54 / 05:11 00:59:02
Run 13.9k 00:06:26 08:08:02 181 172 31 11.5 / 05:12 15:32:09
Run 16.2k 00:12:21 08:20:25 188 177 31 11.45 / 05:14 22:54:32
Run 17.8k 00:09:14 08:29:41 181 171 32 11.34 / 05:17 04:33:48
Run 19.3k 00:09:20 08:39:02 174 164 31 11.19 / 05:21 08:53:10
Run 21.6k 00:12:18 08:51:22 171 161 32 11.19 / 05:21 04:02:09
Run 22.9k 00:06:53 08:58:16 169 158 31 11.19 / 05:21 11:42:23
Run 24.1k 00:06:48 09:05:06 170 158 32 11.16 / 05:22 22:29:13
Run 26.4k 00:12:36 09:17:43 169 155 31 11.14 / 05:23 14:08:31
Run 28k 00:09:48 09:27:32 167 152 31 11.05 / 05:25 19:01:40
Run 29.5k 00:09:52 09:37:26 164 148 30 10.93 / 05:29 05:44:53
Run 31.8k 00:12:50 09:50:17 166 151 31 10.91 / 05:29 18:04:24
Run 33.1k 00:06:59 09:57:17 167 151 31 10.92 / 05:29 05:28:05
Run 34.3k 00:07:04 10:04:22 162 147 30 10.89 / 05:30 02:08:30
Run 36.7k 00:13:27 10:17:51 165 149 29 10.88 / 05:30 17:01:59
Run 38.2k 00:10:41 10:28:34 171 154 30 10.75 / 05:34 13:19:21
Run 39.7k 00:10:30 10:39:06 172 154 30 10.65 / 05:37 07:23:13
Run 42.2k 00:13:35 10:52:43 180 162 30 10.67 / 05:37 14:06:50

Matthew HOWARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #728 74 24 70 09:38:16
Ironman Australia (2006) | Ironman #709 97 28 92 09:59:13
Ironman Australia (2007) | Ironman #729 96 28 91 09:55:33
Ironman Australia (2010) | Ironman #662 254 68 241 10:40:50
Ironman Australia (2015) | Individuals #10238 406 96 363 11:26:37
Ironman Australia (2003) | Ironman #697 111 16 106 09:52:08
Ironman Australia (2002) | SOLO #660 63 11 61 09:36:32
Ironman Australia (2000) | Ironman #584 248 63 236 10:08:02
Ironman Australia (1997) | Ironman #475 349 34 329 10:44:25
Ironman Australia (1999) | Ironman #520 271 19 253 10:29:12
Ironman Australia (2017) | Ironman #11238 179 29 168 10:52:44
Ironman Australia (1998) | Ironman #500 104 10 100 09:55:52