3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Matthew HOWARD (#10238)
Finished
GUN TIME:  11:26:37
Place
406  OF 1382
Male
363  OF 1135
40-44
96  OF 257

Swim 01:03:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:32:12 00:32:12 560 481 120 3.16 / 18:56 07:16:12
Swim 2.6k 00:12:29 00:44:41 481 417 102 3.49 / 17:11 07:28:41
Swim 3.8k 00:18:29 01:03:10 391 336 77 3.6 / 16:37 07:47:10

T1 00:04:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 01:07:49 502 423 113 - / - 07:51:49

Cycle 05:38:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:03:46 02:11:36 277 267 68 32.64 / 01:50 08:55:36
Bike 37.7k 00:05:21 02:16:57 273 263 67 32.72 / 01:50 09:00:57
Bike 40.2k 00:03:49 02:20:47 266 256 65 33.05 / 01:48 09:04:47
Bike 47.2k 00:11:41 02:32:29 273 263 68 33.45 / 01:47 09:16:29
Bike 54k 00:11:57 02:44:27 262 252 67 33.53 / 01:47 09:28:27
Bike 57k 00:04:54 02:49:22 257 247 66 33.68 / 01:46 09:33:22
Bike 90k 00:59:47 03:49:10 278 269 70 33.47 / 01:47 10:33:10
Bike 123.4k 01:07:28 04:56:38 266 257 68 32.35 / 01:51 11:40:38
Bike 126.4k 00:06:11 05:02:50 269 260 69 32.27 / 01:51 11:46:50
Bike 128.9K 00:04:14 05:07:04 269 260 69 32.32 / 01:51 11:51:04
Bike 135.9k 00:12:55 05:19:59 274 265 70 32.33 / 01:51 12:03:59
Bike 142.7k 00:13:05 05:33:05 271 262 70 32.27 / 01:51 12:17:05
Bike 145.7k 00:05:12 05:38:18 269 260 69 32.32 / 01:51 12:22:18
Bike 180k 00:03:07 06:46:24 280 269 73 31.89 / 01:52 13:30:24

T2 00:04:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 06:51:13 745 610 151 - / - 13:35:13

Run 04:35:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike178.7k 01:04:57 06:43:16 277 266 72 31.96 / 01:52 13:27:16
Run 1.2k 00:05:38 06:56:52 220 195 54 12.74 / 04:42 13:40:52
Run 2.7k 00:05:53 07:02:46 266 235 66 14.03 / 04:16 13:46:46
Run 3.6k 00:06:14 07:09:00 278 245 66 12.14 / 04:56 13:53:00
Run 4.8k 00:06:57 07:15:57 365 318 88 11.64 / 05:09 13:59:57
Run 7.5k 00:18:03 07:34:01 546 470 127 10.51 / 05:42 14:18:01
Run 10.3k 00:18:22 07:52:23 663 557 143 10.1 / 05:56 14:36:23
Run 11.4k 00:07:51 08:00:15 673 563 142 9.9 / 06:03 14:44:15
Run 12.9k 00:07:35 08:07:50 681 568 145 10.1 / 05:56 14:51:50
Run 13.8k 00:08:39 08:16:29 710 590 149 9.71 / 06:10 15:00:29
Run 15k 00:07:16 08:23:45 697 580 147 9.72 / 06:10 15:07:45
Run 17.7k 00:18:54 08:42:40 704 583 147 9.52 / 06:17 15:26:40
Run 20.5k 00:18:14 09:00:55 699 579 143 9.48 / 06:19 15:44:55
Run 21.6k 00:07:21 09:08:16 685 569 138 9.45 / 06:20 15:52:16
Run 23.1k 00:07:45 09:16:02 672 559 135 9.57 / 06:16 16:00:02
Run 24k 00:07:39 09:23:42 659 547 132 9.44 / 06:21 16:07:42
Run 25.2k 00:07:29 09:31:11 640 529 129 9.45 / 06:20 16:15:11
Run 27.9k 00:20:30 09:51:42 658 544 131 9.27 / 06:28 16:35:42
Run 30.7k 00:17:17 10:09:00 635 526 125 9.31 / 06:26 16:53:00
Run 31.8k 00:07:40 10:16:40 624 517 125 9.28 / 06:27 17:00:40
Run 33.3k 00:08:06 10:24:46 627 521 125 9.35 / 06:24 17:08:46
Run 34.2k 00:08:13 10:32:59 621 516 125 9.25 / 06:29 17:16:59
Run 35.4k 00:07:56 10:40:56 614 509 125 9.24 / 06:29 17:24:56
Run 38.1k 00:19:04 11:00:00 609 503 122 9.18 / 06:31 17:44:00
Run 40.9k 00:18:58 11:18:58 608 502 124 9.16 / 06:32 18:02:58
Run 42.2k 00:07:39 11:26:37 604 501 125 9.19 / 06:31 18:10:37

Matthew HOWARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #728 74 24 70 09:38:16
Ironman Australia (2006) | Ironman #709 97 28 92 09:59:13
Ironman Australia (2007) | Ironman #729 96 28 91 09:55:33
Ironman Australia (2010) | Ironman #662 254 68 241 10:40:50
Ironman Australia (2015) | Individuals #10238 406 96 363 11:26:37
Ironman Australia (2003) | Ironman #697 111 16 106 09:52:08
Ironman Australia (2002) | SOLO #660 63 11 61 09:36:32
Ironman Australia (2000) | Ironman #584 248 63 236 10:08:02
Ironman Australia (1997) | Ironman #475 349 34 329 10:44:25
Ironman Australia (1999) | Ironman #520 271 19 253 10:29:12
Ironman Australia (2017) | Ironman #11238 179 29 168 10:52:44
Ironman Australia (1998) | Ironman #500 104 10 100 09:55:52