1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Jon INGRAM (#1208)
Finished
GUN TIME:  13:34:25
Place
963  OF 1297
Male
818  OF 1051
50-54
95  OF 129

Swim 01:13:31 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7k 00:34:37 00:34:37 689 591 58 2.94 / 20:21 04:23:01
Swim 2.6k 00:14:11 00:48:49 697 595 58 3.19 / 18:46 12:23:54
Swim 3.8k 00:24:41 01:13:31 888 752 81 3.1 / 19:21 01:01:56

T1 00:06:43 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:43 01:20:16 936 748 85 - / - 14:28:40

Cycle 06:34:49 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:02:41 02:22:58 365 343 34 33.2 / 01:48 11:21:23
Bike 40.2k 00:09:50 02:32:50 376 353 35 33.24 / 01:48 17:21:14
Bike 47.2k 00:12:44 02:45:35 392 366 38 33.2 / 01:48 11:20:39
Bike 57k 00:18:31 03:04:07 398 372 39 32.93 / 01:49 10:52:31
Bike 90k 01:14:31 04:18:40 715 652 71 30.27 / 01:58 05:33:44
Bike 123.4k 01:22:37 05:41:19 797 715 84 28.36 / 02:06 18:49:43
Bike 128.9k 00:11:00 05:52:21 784 705 84 28.42 / 02:06 08:44:05
Bike 135.9k 00:14:46 06:07:08 776 696 83 28.42 / 02:06 01:42:12
Bike 145.7k 00:23:25 06:30:35 807 722 84 28.17 / 02:07 01:48:59
Bike 178.7k 01:20:11 07:50:47 834 741 84 27.45 / 02:11 14:12:32
Bike 180k 00:04:17 07:55:06 836 743 85 27.35 / 02:11 17:23:30

T2 00:06:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:15 08:01:23 1004 812 99 - / - 11:39:47

Run 05:33:00 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:02:13 08:03:37 1086 884 100 - / - 11:18:42
Run 2.8k 00:13:00 08:16:39 1119 926 108 11.01 / 05:26 06:31:43
Run 4.3k 00:11:36 08:28:16 1000 842 95 9.59 / 06:15 02:46:41
Run 5.9k 00:08:48 08:37:06 929 792 87 9.91 / 06:03 04:58:50
Run 7.5k 00:12:08 08:49:17 962 813 93 9.4 / 06:22 15:04:20
Run 9.1k 00:15:07 09:04:24 1058 881 101 8.66 / 06:55 16:52:48
Run 10.6k 00:13:06 09:17:31 1107 916 107 8.35 / 07:10 17:15:56
Run 12.9k 00:14:44 09:32:17 1106 914 109 8.51 / 07:02 18:00:41
Run 14.5k 00:13:41 09:46:00 1091 901 106 8.31 / 07:12 19:57:44
Run 16.1k 00:11:24 09:57:25 1086 897 105 8.32 / 07:12 01:45:49
Run 17.7k 00:11:42 10:09:09 1065 881 103 8.31 / 07:13 11:14:13
Run 19.3k 00:14:35 10:23:45 1072 886 103 8.13 / 07:22 06:28:50
Run 20.8k 00:13:07 10:36:54 1079 891 105 8.02 / 07:28 15:15:18
Run 23.1k 00:13:02 10:49:57 1047 867 98 8.22 / 07:17 22:11:41
Run 24.9k 00:15:42 11:05:41 1053 873 99 8.1 / 07:24 17:30:45
Run 26.3k 00:12:02 11:17:44 1048 867 99 8.03 / 07:27 15:09:28
Run 27.9k 00:14:02 11:31:47 1035 855 98 7.95 / 07:32 15:46:52
Run 29.5k 00:16:37 11:48:26 1045 863 99 7.79 / 07:41 04:23:30
Run 30.9k 00:14:34 12:03:02 1053 869 99 7.67 / 07:49 03:44:46
Run 33.3k 00:14:22 12:17:25 1039 856 98 7.8 / 07:41 12:32:29
Run 34.9k 00:16:53 12:34:19 1035 854 98 7.67 / 07:49 15:02:44
Run 36.5k 00:12:19 12:46:40 1032 852 97 7.67 / 07:48 14:38:24
Run 38.1k 00:14:06 13:00:47 1024 846 96 7.63 / 07:51 19:42:31
Run 39.7k 00:16:56 13:17:44 1040 858 99 7.52 / 07:58 00:59:29
Run 40k 00:11:10 13:28:56 1028 848 98 7.52 / 07:58 22:50:40
Run 42.2k 00:05:27 13:34:24 1025 846 99 7.6 / 07:53 14:59:29

Jon INGRAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1455 977 88 864 12:57:21
Ironman Australia (2016) | Individuals #1208 963 95 818 13:34:25
Ironman Australia (2018) | Ironman #1130 759 32 646 13:30:29
IRONMAN Australia (2023) | Ironman #1128 883 34 770 15:29:17