4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Jon INGRAM (#1455)
Finished
GUN TIME:  12:57:21
Place
977  OF 1451
Male
864  OF 1238
50-54
88  OF 136

Swim 01:10:37 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7 00:30:44 00:30:44 927 811 84 3.31 / 18:05 07:19:05
Swim 2.7k 00:14:08 00:44:53 945 827 86 3.6 / 16:37 07:33:13
Swim 3.8k 00:25:43 01:10:37 986 860 94 3.22 / 18:35 07:58:57

T1 00:08:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:23 01:19:00 1219 1055 112 - / - 08:07:20

Cycle 06:13:25 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 33.4k 01:06:12 02:25:13 633 590 52 30.26 / 01:58 09:13:33
Bike 36.4k 00:05:54 02:31:07 629 587 51 30.28 / 01:58 09:19:28
Bike 38.7 00:04:04 02:35:12 617 576 46 30.47 / 01:58 09:23:32
Bike 45.5 00:12:29 02:47:41 618 577 48 30.78 / 01:56 09:36:02
Bike 52k 00:13:33 03:01:15 623 582 51 30.51 / 01:57 09:49:35
Bike 55k 00:05:26 03:06:41 622 581 49 30.64 / 01:57 09:55:02
Bike 90k 01:04:42 04:11:24 565 529 42 31.32 / 01:54 10:59:45
Bike 123.4k 01:13:17 05:24:42 545 509 45 30.13 / 01:59 12:13:02
Bike 126.4k 00:08:18 05:33:00 578 540 49 29.85 / 02:00 12:21:21
Bike 128.7k 00:05:00 05:38:01 582 544 50 29.81 / 02:00 12:26:21
Bike 141.3k 00:16:45 05:54:47 640 595 53 30.74 / 01:57 12:43:07
Bike 144.8k 00:15:41 06:10:28 652 604 55 29.8 / 02:00 12:58:49
Bike 145.7k 00:05:45 06:16:14 650 602 55 29.41 / 02:02 13:04:34
Bike 180k 01:16:11 07:32:26 674 622 61 28.92 / 02:04 14:20:46

T2 00:07:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:01 07:39:27 1228 1052 112 - / - 14:27:48

Run 05:17:53 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:48 07:46:16 927 817 80 10.58 / 05:40 14:34:36
Run 2.7k 00:06:30 07:52:46 871 765 66 12.16 / 04:55 14:41:07
Run 3.6k 00:07:00 07:59:47 839 742 61 10.62 / 05:38 14:48:07
Run 4.8k 00:07:42 08:07:29 775 691 58 10.27 / 05:50 14:55:50
Run 7.5k 00:16:05 08:23:35 852 750 67 10.19 / 05:53 15:11:55
Run 10.3k 00:18:21 08:41:57 1005 872 84 9.88 / 06:04 15:30:17
Run 11.4k 00:09:07 08:51:04 1014 878 84 9.55 / 06:16 15:39:24
Run 12.9k 00:08:45 08:59:49 1040 899 88 9.63 / 06:13 15:48:10
Run 13.8k 00:09:12 09:09:01 1059 912 89 9.24 / 06:29 15:57:22
Run 15k 00:09:00 09:18:01 1039 896 86 9.13 / 06:34 16:06:22
Run 17.1k 00:17:01 09:35:03 1007 865 83 8.87 / 06:45 16:23:24
Run 20.5k 00:19:12 09:54:16 1028 883 85 9.12 / 06:34 16:42:36
Run 21.6k 00:10:31 10:04:47 1031 886 86 8.91 / 06:43 16:53:07
Run 23.1k 00:11:13 10:16:00 1066 913 91 8.85 / 06:46 17:04:20
Run 24k 00:11:29 10:27:29 1093 936 91 8.56 / 07:00 17:15:50
Run 25.2k 00:12:16 10:39:46 1106 946 94 8.38 / 07:09 17:28:06
Run 27.9k 00:22:44 11:02:31 1138 974 99 8.24 / 07:16 17:50:51
Run 30.7k 00:22:44 11:25:15 1153 982 99 8.15 / 07:21 18:13:36
Run 31.8k 00:11:46 11:37:02 1157 985 99 8.03 / 07:28 18:25:22
Run 33.3k 00:08:52 11:45:55 1151 981 100 8.1 / 07:24 18:34:15
Run 34.2k 00:09:25 11:55:20 1141 973 99 8.01 / 07:28 18:43:41
Run 35.4k 00:11:16 12:06:37 1142 975 98 7.95 / 07:32 18:54:57
Run 38.1k 00:21:15 12:27:52 1139 975 99 7.92 / 07:34 19:16:12
Run 40.9k 00:19:53 12:47:45 1132 970 97 7.95 / 07:32 19:36:06
Run 42.2k 00:09:35 12:57:21 1123 962 95 7.96 / 07:31 19:45:41

Jon INGRAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1455 977 88 864 12:57:21
Ironman Australia (2016) | Individuals #1208 963 95 818 13:34:25
Ironman Australia (2018) | Ironman #1130 759 32 646 13:30:29
IRONMAN Australia (2023) | Ironman #1128 883 34 770 15:29:17