Ironman Australia (2014)
Jon INGRAM (#1455)
Finished
GUN TIME:
12:57:21
Place
977
OF
1451
Male
864
OF
1238
50-54
88
OF
136
Swim 01:10:37 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:30:44 | 00:30:44 | 927 | 811 | 84 | 3.31 / 18:05 | 07:19:05 |
Swim 2.7k | 00:14:08 | 00:44:53 | 945 | 827 | 86 | 3.6 / 16:37 | 07:33:13 |
Swim 3.8k | 00:25:43 | 01:10:37 | 986 | 860 | 94 | 3.22 / 18:35 | 07:58:57 |
T1 00:08:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:23 | 01:19:00 | 1219 | 1055 | 112 | - / - | 08:07:20 |
Cycle 06:13:25 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 01:06:12 | 02:25:13 | 633 | 590 | 52 | 30.26 / 01:58 | 09:13:33 |
Bike 36.4k | 00:05:54 | 02:31:07 | 629 | 587 | 51 | 30.28 / 01:58 | 09:19:28 |
Bike 38.7 | 00:04:04 | 02:35:12 | 617 | 576 | 46 | 30.47 / 01:58 | 09:23:32 |
Bike 45.5 | 00:12:29 | 02:47:41 | 618 | 577 | 48 | 30.78 / 01:56 | 09:36:02 |
Bike 52k | 00:13:33 | 03:01:15 | 623 | 582 | 51 | 30.51 / 01:57 | 09:49:35 |
Bike 55k | 00:05:26 | 03:06:41 | 622 | 581 | 49 | 30.64 / 01:57 | 09:55:02 |
Bike 90k | 01:04:42 | 04:11:24 | 565 | 529 | 42 | 31.32 / 01:54 | 10:59:45 |
Bike 123.4k | 01:13:17 | 05:24:42 | 545 | 509 | 45 | 30.13 / 01:59 | 12:13:02 |
Bike 126.4k | 00:08:18 | 05:33:00 | 578 | 540 | 49 | 29.85 / 02:00 | 12:21:21 |
Bike 128.7k | 00:05:00 | 05:38:01 | 582 | 544 | 50 | 29.81 / 02:00 | 12:26:21 |
Bike 141.3k | 00:16:45 | 05:54:47 | 640 | 595 | 53 | 30.74 / 01:57 | 12:43:07 |
Bike 144.8k | 00:15:41 | 06:10:28 | 652 | 604 | 55 | 29.8 / 02:00 | 12:58:49 |
Bike 145.7k | 00:05:45 | 06:16:14 | 650 | 602 | 55 | 29.41 / 02:02 | 13:04:34 |
Bike 180k | 01:16:11 | 07:32:26 | 674 | 622 | 61 | 28.92 / 02:04 | 14:20:46 |
T2 00:07:01 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:01 | 07:39:27 | 1228 | 1052 | 112 | - / - | 14:27:48 |
Run 05:17:53 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:48 | 07:46:16 | 927 | 817 | 80 | 10.58 / 05:40 | 14:34:36 |
Run 2.7k | 00:06:30 | 07:52:46 | 871 | 765 | 66 | 12.16 / 04:55 | 14:41:07 |
Run 3.6k | 00:07:00 | 07:59:47 | 839 | 742 | 61 | 10.62 / 05:38 | 14:48:07 |
Run 4.8k | 00:07:42 | 08:07:29 | 775 | 691 | 58 | 10.27 / 05:50 | 14:55:50 |
Run 7.5k | 00:16:05 | 08:23:35 | 852 | 750 | 67 | 10.19 / 05:53 | 15:11:55 |
Run 10.3k | 00:18:21 | 08:41:57 | 1005 | 872 | 84 | 9.88 / 06:04 | 15:30:17 |
Run 11.4k | 00:09:07 | 08:51:04 | 1014 | 878 | 84 | 9.55 / 06:16 | 15:39:24 |
Run 12.9k | 00:08:45 | 08:59:49 | 1040 | 899 | 88 | 9.63 / 06:13 | 15:48:10 |
Run 13.8k | 00:09:12 | 09:09:01 | 1059 | 912 | 89 | 9.24 / 06:29 | 15:57:22 |
Run 15k | 00:09:00 | 09:18:01 | 1039 | 896 | 86 | 9.13 / 06:34 | 16:06:22 |
Run 17.1k | 00:17:01 | 09:35:03 | 1007 | 865 | 83 | 8.87 / 06:45 | 16:23:24 |
Run 20.5k | 00:19:12 | 09:54:16 | 1028 | 883 | 85 | 9.12 / 06:34 | 16:42:36 |
Run 21.6k | 00:10:31 | 10:04:47 | 1031 | 886 | 86 | 8.91 / 06:43 | 16:53:07 |
Run 23.1k | 00:11:13 | 10:16:00 | 1066 | 913 | 91 | 8.85 / 06:46 | 17:04:20 |
Run 24k | 00:11:29 | 10:27:29 | 1093 | 936 | 91 | 8.56 / 07:00 | 17:15:50 |
Run 25.2k | 00:12:16 | 10:39:46 | 1106 | 946 | 94 | 8.38 / 07:09 | 17:28:06 |
Run 27.9k | 00:22:44 | 11:02:31 | 1138 | 974 | 99 | 8.24 / 07:16 | 17:50:51 |
Run 30.7k | 00:22:44 | 11:25:15 | 1153 | 982 | 99 | 8.15 / 07:21 | 18:13:36 |
Run 31.8k | 00:11:46 | 11:37:02 | 1157 | 985 | 99 | 8.03 / 07:28 | 18:25:22 |
Run 33.3k | 00:08:52 | 11:45:55 | 1151 | 981 | 100 | 8.1 / 07:24 | 18:34:15 |
Run 34.2k | 00:09:25 | 11:55:20 | 1141 | 973 | 99 | 8.01 / 07:28 | 18:43:41 |
Run 35.4k | 00:11:16 | 12:06:37 | 1142 | 975 | 98 | 7.95 / 07:32 | 18:54:57 |
Run 38.1k | 00:21:15 | 12:27:52 | 1139 | 975 | 99 | 7.92 / 07:34 | 19:16:12 |
Run 40.9k | 00:19:53 | 12:47:45 | 1132 | 970 | 97 | 7.95 / 07:32 | 19:36:06 |
Run 42.2k | 00:09:35 | 12:57:21 | 1123 | 962 | 95 | 7.96 / 07:31 | 19:45:41 |
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