3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Denise Cougar LANGLER (#1528)
Finished
GUN TIME:  16:31:04
Place
1360  OF 1382
Female
238  OF 247
60-64
6  OF 6

Swim 01:30:12 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.7 00:43:18 00:43:18 1305 234 5 2.35 / 25:28 07:32:55
Swim 2.6k 00:19:01 01:02:20 1316 237 5 2.5 / 23:58 07:51:56
Swim 3.8k 00:27:52 01:30:12 1324 238 5 2.52 / 23:44 08:19:49

T1 00:13:19

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:13:19 01:43:32 1364 244 5 - / - 08:33:09

Cycle 08:34:44 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 34.7k 01:35:03 03:18:36 1365 244 6 21.9 / 02:44 10:08:13
Bike 37.7k 00:08:28 03:27:04 1368 244 6 21.84 / 02:44 10:16:41
Bike 40.2k 00:05:44 03:32:49 1369 244 6 22.07 / 02:43 10:22:26
Bike 47.2k 00:17:37 03:50:26 1367 245 6 22.31 / 02:41 10:40:03
Bike 54k 00:19:00 04:09:26 1374 244 6 22.2 / 02:42 10:59:03
Bike 57k 00:07:14 04:16:41 1373 244 6 22.33 / 02:41 11:06:18
Bike 90k 01:36:09 05:52:50 1379 246 6 21.66 / 02:46 12:42:27
Bike 123.4k 01:51:10 07:44:00 1379 246 6 20.54 / 02:55 14:33:37
Bike 126.4k 00:08:09 07:52:09 1378 246 6 20.57 / 02:54 14:41:46
Bike 128.9K 00:05:36 07:57:46 1378 246 6 20.66 / 02:54 14:47:23
Bike 135.9k 00:17:09 08:14:56 1377 245 6 20.83 / 02:52 15:04:33
Bike 142.7k 00:17:21 08:32:18 1376 245 6 20.94 / 02:51 15:21:55
Bike 145.7k 00:06:48 08:39:07 1376 245 6 21.03 / 02:51 15:28:43
Bike 180k 00:03:38 10:18:17 1377 245 6 20.98 / 02:51 17:07:54

T2 00:03:45

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:45 10:22:03 494 83 1 - / - 17:11:39

Run 06:09:01 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike178.7k 01:35:32 10:14:39 1376 245 6 20.97 / 02:51 17:04:16
Run 1.2k 00:09:27 10:31:30 1310 235 6 7.61 / 07:52 17:21:07
Run 2.7k 00:10:48 10:42:18 1349 242 6 7.99 / 07:30 17:31:55
Run 3.6k 00:09:37 10:51:56 1335 238 6 7.22 / 08:18 17:41:33
Run 4.8k 00:09:26 11:01:23 1330 236 6 7.32 / 08:11 17:51:00
Run 7.5k 00:24:48 11:26:11 1332 237 6 7.01 / 08:33 18:15:48
Run 10.3k 00:24:15 11:50:26 1335 238 6 6.99 / 08:34 18:40:03
Run 11.4k 00:09:38 12:00:04 1326 236 6 6.97 / 08:35 18:49:41
Run 12.9k 00:08:58 12:09:02 1323 234 6 7.23 / 08:17 18:58:39
Run 13.8k 00:09:08 12:18:10 1308 231 5 7.13 / 08:24 19:07:47
Run 15k 00:09:10 12:27:21 1293 226 4 7.18 / 08:21 19:16:58
Run 17.7k 00:21:05 12:48:26 1270 223 4 7.25 / 08:16 19:38:03
Run 20.5k 00:21:15 13:09:42 1256 223 4 7.33 / 08:10 19:59:18
Run 21.6k 00:08:26 13:18:08 1235 219 4 7.35 / 08:09 20:07:45
Run 23.1k 00:09:39 13:27:48 1230 218 4 7.46 / 08:02 20:17:24
Run 24k 00:11:38 13:39:27 1231 218 4 7.29 / 08:13 20:29:03
Run 25.2k 00:10:13 13:49:41 1230 217 4 7.28 / 08:14 20:39:17
Run 27.9k 00:27:52 14:17:33 1246 221 4 7.1 / 08:26 21:07:10
Run 30.7k 00:25:45 14:43:18 1247 222 4 7.05 / 08:30 21:32:55
Run 31.8k 00:10:47 14:54:06 1246 220 4 7.01 / 08:33 21:43:43
Run 33.3k 00:11:23 15:05:29 1248 221 4 7.04 / 08:30 21:55:06
Run 34.2k 00:11:42 15:17:12 1248 222 4 6.95 / 08:37 22:06:49
Run 35.4k 00:11:23 15:28:36 1249 221 4 6.92 / 08:39 22:18:13
Run 38.1k 00:28:31 15:57:07 1253 223 4 6.82 / 08:47 22:46:44
Run 40.9k 00:25:11 16:22:19 1248 222 4 6.81 / 08:48 23:11:56
Run 42.2k 00:08:44 16:31:04 1247 222 4 6.86 / 08:44 23:20:40

Denise Cougar LANGLER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #1548 1335 6 206 16:23:56
Ironman Australia (2014) | Individuals #1659 1445 13 213 16:50:32
Ironman Australia (2015) | Individuals #1528 1360 6 238 16:31:04
Ironman Australia (2016) | Individuals #1370 1219 3 227 15:28:50