4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Denise Cougar LANGLER (#1659)
Club: CALOUNDRA TRIATHLON CLUB
Finished
GUN TIME:  16:50:32
Place
1445  OF 1451
Female
213  OF 213
55-59
13  OF 13

Swim 01:26:14 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.7 00:37:48 00:37:48 1391 199 12 2.69 / 22:14 07:26:24
Swim 2.7k 00:17:06 00:54:54 1381 200 12 2.94 / 20:20 07:43:30
Swim 3.8k 00:31:19 01:26:14 1368 197 12 2.64 / 22:41 08:14:49

T1 00:13:47 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:13:47 01:40:02 1436 209 13 - / - 08:28:37

Cycle 08:50:22 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 33.4k 01:32:02 03:12:05 1442 211 12 21.77 / 02:45 10:00:40
Bike 36.4k 00:08:49 03:20:54 1444 211 12 21.65 / 02:46 10:09:30
Bike 38.7 00:05:50 03:26:45 1444 211 12 21.75 / 02:45 10:15:20
Bike 45.5 00:17:40 03:44:25 1446 211 12 21.94 / 02:44 10:33:01
Bike 52k 00:18:48 04:03:14 1447 212 13 21.78 / 02:45 10:51:50
Bike 55k 00:07:19 04:10:34 1448 212 13 21.92 / 02:44 10:59:09
Bike 90k 01:39:10 05:49:44 1450 213 13 21.62 / 02:46 12:38:20
Bike 123.4k 01:53:26 07:43:10 1450 213 13 20.38 / 02:56 14:31:46
Bike 126.4k 00:09:56 07:53:07 1450 213 13 20.32 / 02:57 14:41:43
Bike 128.7k 00:06:16 07:59:24 1450 213 13 20.35 / 02:56 14:47:59
Bike 141.3k 00:18:39 08:18:03 1450 213 13 21.3 / 02:49 15:06:38
Bike 144.8k 00:20:04 08:38:08 1450 213 13 20.77 / 02:53 15:26:43
Bike 145.7k 00:07:04 08:45:12 1450 213 13 20.56 / 02:55 15:33:48
Bike 180k 01:45:12 10:30:24 1451 213 13 20.36 / 02:56 17:19:00

T2 00:02:45 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:45 10:33:10 292 36 2 - / - 17:21:45

Run 06:17:22 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:09:17 10:42:27 1364 202 12 7.74 / 07:44 17:31:03
Run 2.7k 00:09:06 10:51:34 1373 202 12 8.8 / 06:48 17:40:09
Run 3.6k 00:10:58 11:02:32 1391 204 13 7.35 / 08:09 17:51:08
Run 4.8k 00:12:05 11:14:38 1398 206 13 6.94 / 08:38 18:03:13
Run 7.5k 00:22:02 11:36:40 1396 207 13 7.08 / 08:28 18:25:16
Run 10.3k 00:21:12 11:57:53 1397 208 13 7.29 / 08:13 18:46:28
Run 11.4k 00:11:48 12:09:41 1397 207 13 7.08 / 08:28 18:58:17
Run 12.9k 00:09:32 12:19:14 1390 204 13 7.29 / 08:13 19:07:49
Run 13.8k 00:10:19 12:29:33 1391 205 13 7.11 / 08:26 19:18:08
Run 15k 00:11:38 12:41:11 1385 204 13 7.02 / 08:32 19:29:47
Run 17.1k 00:23:52 13:05:04 1385 205 13 6.75 / 08:53 19:53:39
Run 20.5k 00:23:52 13:28:57 1389 207 13 6.99 / 08:34 20:17:32
Run 21.6k 00:11:18 13:40:15 1384 207 13 6.92 / 08:39 20:28:51
Run 23.1k 00:10:00 13:50:16 1377 205 12 7.03 / 08:31 20:38:52
Run 24k 00:11:30 14:01:46 1380 205 12 6.9 / 08:41 20:50:22
Run 25.2k 00:13:28 14:15:15 1380 204 11 6.8 / 08:48 21:03:50
Run 27.9k 00:25:27 14:40:43 1381 205 11 6.76 / 08:52 21:29:18
Run 30.7k 00:22:06 15:02:49 1375 205 11 6.83 / 08:47 21:51:25
Run 31.8k 00:12:27 15:15:17 1371 204 11 6.76 / 08:52 22:03:52
Run 33.3k 00:09:21 15:24:39 1369 204 11 6.85 / 08:45 22:13:14
Run 34.2k 00:10:40 15:35:19 1363 202 11 6.79 / 08:50 22:23:55
Run 35.4k 00:12:45 15:48:05 1357 200 11 6.74 / 08:53 22:36:40
Run 38.1k 00:25:06 16:13:11 1355 200 11 6.72 / 08:55 23:01:47
Run 40.9k 00:25:07 16:38:19 1357 200 11 6.72 / 08:55 23:26:55
Run 42.2k 00:12:12 16:50:32 1355 200 11 6.7 / 08:56 23:39:08

Denise Cougar LANGLER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #1548 1335 6 206 16:23:56
Ironman Australia (2014) | Individuals #1659 1445 13 213 16:50:32
Ironman Australia (2015) | Individuals #1528 1360 6 238 16:31:04
Ironman Australia (2016) | Individuals #1370 1219 3 227 15:28:50