3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Simon LASH (#1293)
Finished
GUN TIME:  15:10:54
Place
1256  OF 1382
Male
1042  OF 1135
50-54
131  OF 148

Swim 01:43:44 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7 00:54:43 00:54:43 1373 1126 147 1.86 / 32:11 07:51:55
Swim 2.6k 00:20:03 01:14:46 1373 1126 146 2.08 / 28:45 08:11:59
Swim 3.8k 00:28:57 01:43:44 1368 1121 145 2.19 / 27:18 08:40:57

T1 00:05:40

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:40 01:49:24 732 606 63 - / - 08:46:37

Cycle 06:58:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:20:04 03:09:29 1194 1017 129 26 / 02:18 10:06:42
Bike 37.7k 00:06:49 03:16:19 1192 1015 129 26.02 / 02:18 10:13:31
Bike 40.2k 00:04:42 03:21:02 1191 1014 129 26.32 / 02:16 10:18:14
Bike 47.2k 00:13:54 03:34:56 1166 997 123 26.83 / 02:14 10:32:09
Bike 54k 00:14:13 03:49:10 1157 990 121 27.05 / 02:13 10:46:23
Bike 57k 00:05:30 03:54:41 1144 979 120 27.3 / 02:11 10:51:53
Bike 90k 01:09:39 05:04:20 1092 947 118 27.7 / 02:09 12:01:33
Bike 123.4k 01:26:55 06:31:15 1098 949 118 26.26 / 02:17 13:28:28
Bike 126.4k 00:07:19 06:38:35 1096 946 119 26.22 / 02:17 13:35:48
Bike 128.9K 00:05:10 06:43:45 1097 947 119 26.27 / 02:17 13:40:58
Bike 135.9k 00:15:16 06:59:02 1092 944 118 26.33 / 02:16 13:56:15
Bike 142.7k 00:16:25 07:15:28 1096 944 119 26.25 / 02:17 14:12:40
Bike 145.7k 00:06:13 07:21:41 1094 943 119 26.3 / 02:16 14:18:54
Bike 180k 00:03:08 08:47:59 1117 960 120 25.8 / 02:19 15:45:12

T2 00:07:22

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:22 08:55:22 1153 949 116 - / - 15:52:34

Run 06:15:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike178.7k 01:23:09 08:44:51 1121 961 120 25.8 / 02:19 15:42:04
Run 1.2k 00:08:16 09:03:38 1224 1008 129 8.69 / 06:53 16:00:51
Run 2.7k 00:08:31 09:12:10 1237 1020 127 9.63 / 06:13 16:09:23
Run 3.6k 00:08:57 09:21:07 1217 1002 122 8.38 / 07:09 16:18:20
Run 4.8k 00:09:32 09:30:40 1237 1022 129 8.15 / 07:21 16:27:52
Run 7.5k 00:24:34 09:55:14 1280 1054 128 7.51 / 07:58 16:52:26
Run 10.3k 00:24:26 10:19:40 1299 1072 130 7.33 / 08:11 17:16:53
Run 11.4k 00:09:36 10:29:17 1291 1066 129 7.28 / 08:14 17:26:29
Run 12.9k 00:10:10 10:39:27 1291 1066 131 7.43 / 08:04 17:36:39
Run 13.8k 00:10:51 10:50:18 1295 1069 132 7.2 / 08:19 17:47:31
Run 15k 00:10:11 11:00:30 1289 1064 131 7.19 / 08:20 17:57:43
Run 17.7k 00:25:32 11:26:03 1297 1069 134 7.04 / 08:30 18:23:16
Run 20.5k 00:25:24 11:51:28 1303 1070 134 6.98 / 08:35 18:48:40
Run 21.6k 00:11:08 12:02:36 1302 1069 134 6.92 / 08:40 18:59:48
Run 23.1k 00:12:32 12:15:08 1310 1076 133 6.93 / 08:38 19:12:20
Run 24k 00:11:41 12:26:49 1311 1077 133 6.8 / 08:48 19:24:02
Run 25.2k 00:10:48 12:37:37 1308 1075 133 6.8 / 08:49 19:34:50
Run 27.9k 00:23:27 13:01:05 1296 1064 133 6.81 / 08:48 19:58:17
Run 30.7k 00:25:05 13:26:10 1285 1055 130 6.8 / 08:49 20:23:23
Run 31.8k 00:11:25 13:37:36 1284 1054 129 6.76 / 08:52 20:34:49
Run 33.3k 00:11:10 13:48:46 1285 1056 129 6.8 / 08:48 20:45:59
Run 34.2k 00:12:24 14:01:11 1291 1061 129 6.7 / 08:56 20:58:23
Run 35.4k 00:10:47 14:11:58 1285 1056 130 6.7 / 08:56 21:09:11
Run 38.1k 00:25:10 14:37:08 1276 1048 126 6.68 / 08:58 21:34:21
Run 40.9k 00:24:09 15:01:18 1269 1043 126 6.7 / 08:56 21:58:30
Run 42.2k 00:09:36 15:10:54 1265 1041 125 6.74 / 08:53 22:08:07

Simon LASH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1463 973 86 860 12:55:36
Ironman Australia (2015) | Individuals #1293 1256 131 1042 15:10:54
Ironman Australia (2016) | Individuals #1217 930 89 794 13:25:08