3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Michael KNOX (#1067)
Finished
GUN TIME:  14:36:28
Place
1195  OF 1382
Male
1000  OF 1135
45-49
200  OF 223

Swim 01:02:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:29:46 00:29:46 297 258 39 3.42 / 17:31 07:11:48
Swim 2.6k 00:12:51 00:42:38 316 276 43 3.65 / 16:23 07:24:40
Swim 3.8k 00:19:29 01:02:08 337 291 47 3.66 / 16:21 07:44:10

T1 00:06:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 01:08:40 887 731 141 - / - 07:50:42

Cycle 07:03:44 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:13:41 02:22:22 946 836 162 28.24 / 02:07 09:04:24
Bike 37.7k 00:06:29 02:28:52 953 840 161 28.2 / 02:07 09:10:54
Bike 40.2k 00:04:32 02:33:24 953 838 160 28.46 / 02:06 09:15:27
Bike 47.2k 00:13:30 02:46:55 952 836 160 28.82 / 02:04 09:28:57
Bike 54k 00:14:30 03:01:25 970 852 162 28.73 / 02:05 09:43:27
Bike 57k 00:05:44 03:07:10 972 853 163 28.86 / 02:04 09:49:12
Bike 90k 01:11:49 04:18:59 1017 886 170 28.37 / 02:06 11:01:01
Bike 123.4k 01:28:12 05:47:11 1070 928 182 26.58 / 02:15 12:29:13
Bike 126.4k 00:07:46 05:54:57 1070 926 180 26.49 / 02:15 12:36:59
Bike 128.9K 00:05:15 06:00:12 1070 925 180 26.52 / 02:15 12:42:15
Bike 135.9k 00:18:36 06:18:48 1098 947 184 26.29 / 02:16 13:00:51
Bike 142.7k 00:16:38 06:35:27 1100 948 185 26.2 / 02:17 13:17:29
Bike 145.7k 00:06:27 06:41:54 1099 947 185 26.23 / 02:17 13:23:57
Bike 180k 00:03:47 08:12:25 1149 978 193 25.48 / 02:21 14:54:27

T2 00:04:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:36 08:17:01 696 576 92 - / - 14:59:03

Run 06:19:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:26:42 08:08:37 1147 977 193 25.53 / 02:21 14:50:39
Run 1.2k 00:10:20 08:27:22 1346 1105 219 6.96 / 08:37 15:09:24
Run 2.7k 00:08:52 08:36:14 1334 1098 214 8.42 / 07:07 15:18:17
Run 3.6k 00:09:31 08:45:46 1322 1089 214 7.51 / 07:59 15:27:48
Run 4.8k 00:09:40 08:55:26 1319 1087 213 7.49 / 08:00 15:37:29
Run 7.5k 00:23:50 09:19:17 1318 1087 215 7.22 / 08:18 16:01:19
Run 10.3k 00:22:46 09:42:04 1313 1083 214 7.26 / 08:15 16:24:06
Run 11.4k 00:11:16 09:53:20 1320 1087 214 7.1 / 08:26 16:35:22
Run 12.9k 00:10:02 10:03:22 1319 1087 215 7.27 / 08:14 16:45:25
Run 13.8k 00:10:23 10:13:45 1314 1083 214 7.09 / 08:27 16:55:48
Run 15k 00:10:42 10:24:28 1315 1082 213 7.06 / 08:29 17:06:30
Run 17.7k 00:24:26 10:48:55 1306 1075 210 6.99 / 08:34 17:30:57
Run 20.5k 00:23:27 11:12:23 1299 1068 209 7.01 / 08:33 17:54:25
Run 21.6k 00:11:29 11:23:52 1301 1068 210 6.93 / 08:39 18:05:55
Run 23.1k 00:10:37 11:34:30 1298 1066 209 7.01 / 08:32 18:16:32
Run 24k 00:11:11 11:45:41 1296 1065 209 6.9 / 08:41 18:27:43
Run 25.2k 00:10:36 11:56:17 1294 1062 208 6.89 / 08:42 18:38:20
Run 27.9k 00:25:03 12:21:21 1283 1053 204 6.85 / 08:45 19:03:23
Run 30.7k 00:23:56 12:45:17 1274 1046 204 6.86 / 08:44 19:27:20
Run 31.8k 00:10:50 12:56:08 1270 1043 202 6.83 / 08:46 19:38:10
Run 33.3k 00:11:04 13:07:12 1271 1043 201 6.88 / 08:42 19:49:14
Run 34.2k 00:12:10 13:19:22 1273 1045 203 6.78 / 08:50 20:01:25
Run 35.4k 00:12:11 13:31:34 1276 1048 203 6.75 / 08:53 20:13:36
Run 38.1k 00:27:37 13:59:11 1277 1049 204 6.68 / 08:58 20:41:13
Run 40.9k 00:26:09 14:25:21 1280 1052 206 6.66 / 09:00 21:07:23
Run 42.2k 00:11:07 14:36:28 1280 1051 205 6.67 / 08:59 21:18:31

Michael KNOX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #825 1141 200 971 13:00:00
Ironman Australia (2007) | Ironman #835 1444 253 1202 16:08:42
Ironman Australia (2008) | Ironman #784 1231 276 1068 14:09:01
Ironman Australia (2015) | Individuals #1067 1195 200 1000 14:36:28
Ironman Australia (2016) | Individuals #1065 1245 208 1010 15:45:27