6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Michael KNOX (#784)
Finished
GUN TIME:  14:09:01
Place
1231  OF 1411
Male
1068  OF 1197
35-39
276  OF 297

Swim 01:07:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:07:31 01:07:31 479 442 119 3.37 / 17:46

T1 00:07:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:32 01:15:05 1184 1010 257 - / -

Cycle 06:45:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 01:03:36 02:18:42 965 885 250 28.29 / 02:07
Cycle 60k 01:00:13 03:18:57 1016 930 257 29.06 / 02:03
Cycle 90k 01:12:35 04:31:33 1088 983 267 27.48 / 02:10
Cycle 120k 01:04:30 05:36:05 1105 995 271 27.58 / 02:10
Cycle 150k 01:15:22 06:51:28 1099 987 268 26.75 / 02:14
Cycle 180k 01:08:44 08:00:14 1124 1004 272 26.65 / 02:15

T2 00:05:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:18 08:05:34 955 836 218 - / -

Run 06:03:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:21:40 08:27:15 1258 1078 274 9.96 / 06:01
Run 10.7k 00:49:21 09:16:37 1241 1067 275 9.03 / 06:38
Run 17.8k 00:55:43 10:12:22 1268 1081 276 8.42 / 07:07
Run 24.8k 01:02:44 11:15:07 1281 1089 275 7.85 / 07:38
Run 32k 01:07:34 12:22:42 1310 1113 284 7.46 / 08:02
Run 37k 01:09:41 13:32:24 1318 1123 285 6.79 / 08:49
Run 42.2k 00:36:34 14:09:00 1323 1126 285 6.96 / 08:36

Michael KNOX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #825 1141 200 971 13:00:00
Ironman Australia (2007) | Ironman #835 1444 253 1202 16:08:42
Ironman Australia (2008) | Ironman #784 1231 276 1068 14:09:01
Ironman Australia (2015) | Individuals #1067 1195 200 1000 14:36:28
Ironman Australia (2016) | Individuals #1065 1245 208 1010 15:45:27