6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Paul BOWKER (#351)
Finished
GUN TIME:  13:53:49
Place
1091  OF 1288
Male
963  OF 1105
35-39
206  OF 218

Swim 01:09:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:09:17 01:09:17 659 606 138 3.29 / 18:14

T1 00:06:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:05 01:15:22 915 803 171 - / -

Cycle 06:46:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 34.7km 01:11:36 02:26:58 972 892 196 29.07 / 02:03
Bike 37.3km 00:05:07 02:32:06 976 895 196 29.16 / 02:03
Bike 56.2km 00:37:27 03:09:33 946 867 191 29.52 / 02:01
Bike 90km 01:16:04 04:25:38 986 902 197 28.38 / 02:06
Bike 124.5km 01:17:11 05:42:50 988 899 198 27.92 / 02:08
Bike 127.1km 00:05:44 05:48:34 990 901 198 27.91 / 02:08
Bike 146km 00:43:17 06:31:51 990 899 197 27.67 / 02:10
Cycle 01:29:40 08:01:32 1031 928 202 26.59 / 02:15

T2 00:05:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:12 08:06:44 982 844 177 - / -

Run 05:47:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 4km 00:30:41 08:37:26 1203 1038 212 7.82 / 07:40
Run 10km 00:48:59 09:26:25 1186 1024 211 7.53 / 07:58
Run 14km 00:30:55 09:57:20 1166 1008 211 7.59 / 07:53
Run 21km 00:51:45 10:49:06 1147 993 211 7.76 / 07:43
Run 25km 00:32:25 11:21:31 1137 984 211 7.7 / 07:47
Run 31km 00:54:09 12:15:41 1123 972 208 7.47 / 08:01
Run 35km 00:35:26 12:51:07 1123 974 208 7.38 / 08:07
Run 41.5km 00:58:05 13:49:12 1132 983 208 7.27 / 08:15
Run 00:04:36 13:53:49 1128 980 208 7.29 / 08:13

Paul BOWKER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #253 734 151 644 13:17:09
Ironman Australia (2012) | Individuals #351 1091 206 963 13:53:49
Ironman Australia (2016) | Individuals #786 697 149 606 12:33:32