1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Paul BOWKER (#253)
Finished
GUN TIME:  13:17:09
Place
734  OF 1018
Male
644  OF 859
35-39
151  OF 183

Swim 01:04:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:04:42 01:04:42 386 340 73 3.52 / 17:01

T1 00:08:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:02 01:12:44 933 786 173 - / -

Cycle 06:44:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 49k 01:53:32 03:06:16 792 709 158 25.89 / 02:19
Bike 90k 01:17:44 04:24:01 743 670 151 28.23 / 02:07
Bike 139k 02:07:58 06:32:00 759 678 150 26.12 / 02:17
Cycle 180k 01:25:34 07:57:34 764 683 153 26.67 / 02:14

T2 00:07:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:26 08:05:00 831 699 155 - / -

Run 05:12:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.6k 00:09:31 08:14:31 663 577 134 10.08 / 05:56
Run 6.7 00:33:57 08:48:29 786 675 154 9.24 / 06:29
Run 12 00:39:21 09:27:51 792 678 157 8.69 / 06:54
Run 17 00:36:02 10:03:54 780 666 151 8.57 / 06:59
Run 22.5 00:40:16 10:44:10 733 627 140 8.48 / 07:04
Run 27.6 00:37:43 11:21:54 726 622 137 8.41 / 07:08
Run 33k 00:42:44 12:04:39 708 606 135 8.26 / 07:15
Run 38k 00:40:04 12:44:43 713 610 136 8.15 / 07:21
Run 42.2k 00:32:25 13:17:09 719 617 139 8.11 / 07:23

Paul BOWKER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #253 734 151 644 13:17:09
Ironman Australia (2012) | Individuals #351 1091 206 963 13:53:49
Ironman Australia (2016) | Individuals #786 697 149 606 12:33:32