1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Paul LEGATE (#555)
Finished
GUN TIME:  13:09:01
Place
713  OF 1018
Male
624  OF 859
40-44
159  OF 206

Swim 01:22:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:22:20 01:22:20 932 799 197 2.76 / 21:40

T1 00:05:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:46 01:28:06 729 616 152 - / -

Cycle 06:25:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 49k 01:45:49 03:13:56 611 556 138 27.78 / 02:09
Bike 90k 01:15:40 04:29:36 594 542 137 29.75 / 02:01
Bike 139k 02:00:43 06:30:20 634 573 147 27.59 / 02:10
Cycle 180k 01:23:05 07:53:26 646 581 152 28.02 / 02:08

T2 00:04:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:17 07:57:43 476 403 109 - / -

Run 05:11:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.6k 00:08:52 08:06:35 500 437 119 10.82 / 05:32
Run 6.7 00:29:15 08:35:50 536 468 126 10.54 / 05:41
Run 12 00:33:59 09:09:50 547 476 132 9.98 / 06:00
Run 17 00:34:41 09:44:31 600 518 144 9.54 / 06:16
Run 22.5 00:41:18 10:25:49 633 543 148 9.11 / 06:34
Run 27.6 00:45:35 11:11:25 708 604 160 8.54 / 07:01
Run 33k 00:44:06 11:55:32 694 593 154 8.32 / 07:12
Run 38k 00:43:23 12:38:55 724 619 158 8.1 / 07:24
Run 42.2k 00:30:06 13:09:01 712 611 158 8.13 / 07:22

Paul LEGATE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #852 1056 198 918 12:55:13
Ironman Australia (2007) | Ironman #869 1139 219 984 13:17:47
Ironman Australia (2008) | Ironman #823 1189 272 1036 13:46:52
Ironman Australia (2010) | Ironman #800 1161 242 1017 13:54:49
Ironman Australia (2011) | Ironman #555 713 159 624 13:09:01
Ironman Australia (2016) | Individuals #339 830 135 714 12:58:30