5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Carmelo GALLO (#498)
Finished
GUN TIME:  11:00:25
Place
419  OF 1282
Male
389  OF 1097
40-44
68  OF 201

Swim 01:08:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:08:28 01:08:28 630 566 101 3.32 / 18:01

T1 00:03:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:18 01:11:49 264 221 23 - / -

Cycle 05:45:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:56:58 02:08:47 534 512 93 31.58 / 01:53
Cycle 60k 00:52:08 03:00:57 462 442 80 32.98 / 01:49
Cycle 90k 00:58:16 03:59:14 462 445 76 32.25 / 01:51
Cycle 120k 00:56:07 04:55:22 434 416 75 32.2 / 01:51
Cycle 150k 01:02:55 05:58:19 464 443 76 31.41 / 01:54
Cycle 180k 00:59:23 06:57:44 472 449 79 31.22 / 01:55

T2 00:02:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:20 07:00:05 121 109 13 - / -

Run 04:00:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:17:57 07:18:03 770 693 135 12.03 / 04:59
Run 10.7k 00:38:57 07:57:02 627 570 106 11.27 / 05:19
Run 24.8k 09:19:19 09:19:19 535 482 91 10.68 / 05:36
Run 32k 00:41:10 10:00:31 474 430 74 10.64 / 05:38
Run 37k 00:40:01 10:40:35 399 361 60 10.07 / 05:57
Run 42.2k 00:19:49 11:00:24 383 346 57 10.53 / 05:41

Carmelo GALLO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #537 552 78 506 11:28:49
Ironman Australia (2007) | Ironman #559 416 61 378 11:02:58
Ironman Australia (2008) | Ironman #526 276 43 261 10:42:02
Ironman Australia (2009) | Ironman #498 419 68 389 11:00:25