Ironman Australia (2008)
Carmelo GALLO (#526)
Finished
GUN TIME:
10:42:02
Place
276
OF
1411
Male
261
OF
1197
40-44
43
OF
202
Swim 01:10:15 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:10:15 | 01:10:15 | 640 | 582 | 91 | 3.24 / 18:29 |
T1 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:26 | 01:13:42 | 292 | 246 | 31 | - / - |
Cycle 05:35:22 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:55:33 | 02:09:17 | 372 | 359 | 58 | 32.39 / 01:51 |
Cycle 60k | 00:50:51 | 03:00:10 | 326 | 315 | 52 | 33.81 / 01:46 |
Cycle 90k | 00:58:24 | 03:58:36 | 349 | 337 | 55 | 32.75 / 01:49 |
Cycle 120k | 00:53:43 | 04:52:20 | 332 | 322 | 52 | 32.93 / 01:49 |
Cycle 150k | 01:01:03 | 05:53:24 | 319 | 308 | 48 | 32.18 / 01:51 |
Cycle 180k | 00:55:41 | 06:49:06 | 309 | 299 | 49 | 32.2 / 01:51 |
T2 00:02:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:55 | 06:52:03 | 319 | 282 | 41 | - / - |
Run 03:49:56 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:16:11 | 07:08:15 | 434 | 404 | 59 | 13.33 / 04:29 |
Run 10.7k | 00:36:08 | 07:44:25 | 355 | 334 | 48 | 12.26 / 04:53 |
Run 17.8k | 00:37:12 | 08:21:39 | 335 | 315 | 47 | 11.92 / 05:01 |
Run 24.8k | 00:38:47 | 09:00:28 | 295 | 278 | 40 | 11.58 / 05:10 |
Run 32k | 00:39:22 | 09:39:51 | 275 | 257 | 40 | 11.44 / 05:14 |
Run 37k | 00:41:21 | 10:21:13 | 264 | 247 | 37 | 10.61 / 05:39 |
Run 42.2k | 00:20:46 | 10:42:01 | 269 | 251 | 38 | 11.01 / 05:26 |
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