Ironman Australia (2007)
Carmelo GALLO (#559)
Finished
GUN TIME:
11:02:58
Place
416
OF
1460
Male
378
OF
1212
40-44
61
OF
244
Swim 01:07:06 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:07:06 | 03:31:56 | 736 | 651 | 115 | 3.39 / 17:39 |
Cycle 05:51:04 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:58:58 | 06:04:16 | 510 | 473 | 80 | 30.52 / 01:57 |
| Cycle 60k | 00:55:20 | 14:42:57 | 550 | 516 | 92 | 31.48 / 01:54 |
| Cycle 90k | 00:57:55 | 09:37:34 | 494 | 471 | 84 | 31.34 / 01:54 |
| Cycle 120k | 00:56:39 | 08:50:54 | 489 | 467 | 83 | 31.44 / 01:54 |
| Cycle 150k | 01:03:08 | 20:17:23 | 487 | 463 | 81 | 30.81 / 01:56 |
| Cycle 180k | 00:58:57 | 21:49:42 | 461 | 441 | 78 | 30.76 / 01:57 |
Run 03:31:07 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:33:36 | 00:00:00 | 415 | 365 | 63 | 10.71 / 05:36 |
| Run 9.5k | 00:18:30 | 00:18:30 | 446 | 399 | 68 | 30.79 / 01:56 |
| Run 15k | 00:32:17 | 00:50:49 | 423 | 379 | 62 | 17.7 / 03:23 |
| Run 21k | 00:32:02 | 01:22:52 | 404 | 361 | 60 | 15.2 / 03:56 |
| Run 27k | 00:36:10 | 01:59:04 | 391 | 346 | 54 | 13.6 / 04:24 |
| Run 31k | 00:20:46 | 02:19:51 | 391 | 347 | 53 | 13.29 / 04:30 |
| Run 36k | 00:35:58 | 02:55:51 | 385 | 340 | 52 | 12.28 / 04:53 |
| Run 42.2k | 00:35:14 | 03:31:07 | 404 | 359 | 55 | 11.99 / 05:00 |
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