Ironman Australia (2008)
Alex GHANEM (#541)
Finished
GUN TIME:
11:43:36
Place
626
OF
1411
Male
581
OF
1197
40-44
95
OF
202
Swim 01:16:02 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:16:02 | 01:16:02 | 928 | 827 | 129 | 2.99 / 20:00 |
T1 00:04:43 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:43 | 01:20:46 | 650 | 558 | 82 | - / - |
Cycle 06:10:10 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:06:40 | 02:27:28 | 1121 | 1004 | 163 | 26.99 / 02:13 |
Cycle 60k | 00:54:32 | 03:22:01 | 937 | 865 | 141 | 29.69 / 02:01 |
Cycle 90k | 01:01:42 | 04:23:44 | 828 | 772 | 127 | 29.51 / 02:01 |
Cycle 120k | 00:58:05 | 05:21:51 | 788 | 740 | 122 | 29.86 / 02:00 |
Cycle 150k | 01:09:25 | 06:31:17 | 795 | 748 | 120 | 28.98 / 02:04 |
Cycle 180k | 00:59:40 | 07:30:58 | 780 | 733 | 118 | 29.17 / 02:03 |
T2 00:04:35 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:35 | 07:35:35 | 782 | 692 | 112 | - / - |
Run 04:07:59 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:16:19 | 07:51:55 | 459 | 426 | 62 | 13.23 / 04:32 |
Run 10.7k | 00:38:40 | 08:30:37 | 509 | 472 | 73 | 11.66 / 05:08 |
Run 17.8k | 00:39:25 | 09:10:03 | 496 | 454 | 74 | 11.3 / 05:18 |
Run 24.8k | 00:42:35 | 09:52:40 | 484 | 437 | 71 | 10.85 / 05:31 |
Run 32k | 00:40:34 | 10:33:15 | 420 | 382 | 61 | 10.8 / 05:33 |
Run 37k | 00:45:46 | 11:19:02 | 426 | 387 | 61 | 9.93 / 06:02 |
Run 42.2k | 00:24:32 | 11:43:35 | 470 | 422 | 71 | 10.21 / 05:52 |
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