Ironman Australia (2007)
Alex GHANEM (#572)
Finished
GUN TIME:
13:06:55
Place
1100
OF
1460
Male
952
OF
1212
35-39
214
OF
253
Swim 01:17:32 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:17:32 | 17:15:20 | 1223 | 1042 | 221 | 2.94 / 20:24 |
Cycle 06:19:32 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:02:03 | 14:00:44 | 761 | 696 | 159 | 29 / 02:04 |
| Cycle 60k | 00:56:23 | 21:07:09 | 752 | 695 | 160 | 30.38 / 01:58 |
| Cycle 90k | 01:05:14 | 14:35:45 | 826 | 759 | 172 | 29.39 / 02:02 |
| Cycle 120k | 01:01:16 | 07:07:02 | 832 | 764 | 174 | 29.38 / 02:02 |
| Cycle 150k | 01:09:27 | 12:26:31 | 848 | 779 | 176 | 28.61 / 02:05 |
| Cycle 180k | 01:05:00 | 08:44:53 | 860 | 790 | 176 | 28.45 / 02:06 |
Run 04:48:03 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:41:45 | 00:00:00 | 1053 | 896 | 194 | 8.61 / 06:57 |
| Run 9.5k | 00:23:09 | 00:23:09 | 1101 | 930 | 208 | 24.61 / 02:26 |
| Run 15k | 00:40:45 | 01:03:55 | 1116 | 937 | 209 | 14.07 / 04:15 |
| Run 21k | 00:38:51 | 01:42:48 | 1083 | 905 | 201 | 12.25 / 04:53 |
| Run 27k | 00:49:20 | 02:32:10 | 1106 | 921 | 203 | 10.64 / 05:38 |
| Run 31k | 00:34:12 | 03:06:23 | 1176 | 976 | 216 | 9.97 / 06:00 |
| Run 36k | 00:50:34 | 03:56:58 | 1191 | 992 | 220 | 9.11 / 06:34 |
| Run 42.2k | 00:51:03 | 04:48:03 | 1224 | 1018 | 221 | 8.79 / 06:49 |
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