Ironman Australia (2006)
Alex GHANEM (#555)
Finished
GUN TIME:
13:37:56
Place
1203
OF
1449
Male
1028
OF
1202
35-39
237
OF
264
Swim 01:16:41 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:16:41 | 01:16:41 | 1189 | 1013 | 222 | 2.97 / 20:10 |
Cycle 06:59:53 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:10:49 | 02:27:31 | 1213 | 1058 | 236 | 25.41 / 02:21 |
| Cycle 60k | 01:03:15 | 03:30:48 | 1195 | 1049 | 233 | 26.84 / 02:14 |
| Cycle 90k | 01:08:47 | 04:39:36 | 1201 | 1056 | 234 | 26.61 / 02:15 |
| Cycle 120k | 01:08:55 | 05:48:33 | 1207 | 1062 | 239 | 26.48 / 02:15 |
| Cycle 150k | 01:13:03 | 07:01:39 | 983 | 864 | 187 | 26.09 / 02:17 |
| Cycle 180k | 01:14:56 | 08:16:35 | 1220 | 1068 | 242 | 25.72 / 02:19 |
Run 05:21:18 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:45:13 | 09:01:50 | 1211 | 1025 | 235 | 7.95 / 07:32 |
| Run 9.5k | 00:22:39 | 09:24:30 | 1208 | 1023 | 236 | 8.39 / 07:08 |
| Run 15k | 00:40:42 | 10:05:15 | 1175 | 992 | 237 | 8.28 / 07:14 |
| Run 27k | 01:41:42 | 11:46:57 | 1271 | 1056 | 242 | 7.7 / 07:47 |
| Run 30k | 00:25:19 | 12:12:16 | 1249 | 1039 | 240 | 7.63 / 07:51 |
| Run 36k | 00:44:54 | 12:57:11 | 1195 | 998 | 233 | 7.69 / 07:47 |
| Run 42.2k | 00:40:42 | 13:37:55 | 1176 | 988 | 229 | 7.88 / 07:36 |
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