Ironman 70.3 Geelong (2015)
Russ GOODWIN (#843)
Club: Western Suburbs Triathlon Club Inc
Finished
TIME:
06:07:15
Place
673
OF
803
Male
556
OF
637
3034
93
OF
104
Swim 00:45:44 1.90km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:45:44 | 00:45:44 | 791 | 628 | 102 | 2.49 / 24:04 |
T1 00:02:38 0.20km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:38 | 00:48:23 | 244 | 191 | 27 | - / - |
Cycle 03:04:17 90.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 7.2k | 00:15:03 | 01:03:27 | 654 | 551 | 89 | 28.69 / 02:05 |
Bike 17.1k | 00:19:02 | 01:22:31 | 643 | 542 | 90 | 30.06 / 01:59 |
Bike 29.7k | 00:26:02 | 01:48:35 | 632 | 534 | 89 | 29.6 / 02:01 |
Bike 45k | 00:30:29 | 02:19:06 | 621 | 524 | 90 | 29.76 / 02:00 |
Bike 52.2k | 00:14:30 | 02:33:37 | 617 | 522 | 88 | 29.76 / 02:00 |
Bike 62k | 00:19:27 | 02:53:06 | 608 | 515 | 87 | 29.83 / 02:00 |
Bike 74.7k | 00:27:40 | 03:20:47 | 618 | 524 | 87 | 29.41 / 02:02 |
Bike 90k | 00:31:53 | 03:52:42 | 619 | 523 | 89 | 29.3 / 02:02 |
T2 00:02:14 0.20km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:14 | 03:54:57 | 220 | 172 | 24 | - / - |
Run 02:12:16 21.1km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 4k | 00:20:26 | 04:15:24 | 586 | 494 | 85 | 11.74 / 05:06 |
Run 7.8k | 00:23:13 | 04:38:39 | 574 | 475 | 82 | 10.71 / 05:36 |
Run 10.5k | 00:19:54 | 04:58:35 | 678 | 554 | 96 | 9.9 / 06:03 |
Run 14.2k | 00:23:10 | 05:21:46 | 523 | 418 | 70 | 9.81 / 06:06 |
Run 18k | 00:24:44 | 05:46:32 | 668 | 545 | 92 | 9.68 / 06:11 |
Run 21.1k | 00:20:41 | 06:07:14 | 664 | 539 | 90 | 9.57 / 06:16 |
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