Ironman 70.3 Geelong (2014)
Russ GOODWIN (#102)
Finished
GUN TIME:
07:04:37
Place
703
Male
562
3034
111
Swim 00:53:58 1.90km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:53:58 | 00:53:58 | 710 | 562 | 110 | 2.11 / 28:24 | 05:32:00 |
T1 00:02:48 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:48 | 00:56:47 | 233 | 182 | 45 | - / - | 21:48:09 |
Cycle 03:38:09 90.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 31k | 01:03:24 | 02:00:13 | 598 | 510 | 105 | 29.33 / 02:02 | 18:14:55 |
Bike 76k | 01:51:10 | 03:51:25 | 679 | 561 | 111 | 26.11 / 02:17 | 19:42:47 |
Bike 90k | 00:43:31 | 04:34:58 | 674 | 555 | 111 | 24.75 / 02:25 | 02:53:00 |
T2 00:02:45 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:45 | 04:37:45 | 208 | 156 | 44 | - / - | 07:29:07 |
Run 02:26:49 21.1km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 8k | 00:57:28 | 05:35:14 | 659 | 518 | 102 | 8.35 / 07:11 | 18:59:56 |
Run 16.4k | 00:58:11 | 06:33:27 | 447 | 370 | 90 | 8.5 / 07:03 | 10:38:09 |
Run 21.1k | 00:31:07 | 07:04:36 | 669 | 528 | 104 | 8.62 / 06:57 | 00:35:58 |
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