Ironman 70.3 Geelong (2015)
John CROSSLAND (#575)
Club: Frenchville
Finished
TIME:
06:11:34
Place
691
OF
803
Male
570
OF
637
5559
28
OF
30
Swim 00:35:40 1.90km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:40 | 00:35:40 | 563 | 456 | 21 | 3.19 / 18:46 |
T1 00:04:48 0.20km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:40:30 | 730 | 573 | 26 | - / - |
Cycle 02:59:50 90.0km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 7.2k | 00:15:46 | 00:56:18 | 729 | 600 | 28 | 27.39 / 02:11 |
Bike 17.1k | 00:19:39 | 01:15:58 | 714 | 592 | 27 | 28.94 / 02:04 |
Bike 29.7k | 00:26:27 | 01:42:26 | 695 | 578 | 26 | 28.77 / 02:05 |
Bike 45k | 00:29:35 | 02:12:03 | 636 | 535 | 24 | 29.49 / 02:02 |
Bike 52.2k | 00:14:20 | 02:26:25 | 633 | 535 | 24 | 29.57 / 02:01 |
Bike 62k | 00:18:41 | 02:45:08 | 607 | 514 | 24 | 29.85 / 02:00 |
Bike 74.7k | 00:26:05 | 03:11:15 | 592 | 501 | 24 | 29.73 / 02:01 |
Bike 90k | 00:29:06 | 03:40:22 | 567 | 485 | 23 | 30.02 / 01:59 |
T2 00:04:56 0.20km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:56 | 03:45:20 | 749 | 593 | 26 | - / - |
Run 02:26:11 21.1km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Run 4k | 00:25:14 | 04:10:35 | 771 | 618 | 30 | 9.5 / 06:18 |
Run 7.8k | 00:26:55 | 04:37:32 | 709 | 562 | 29 | 8.96 / 06:41 |
Run 10.5k | 00:19:07 | 04:56:40 | 762 | 610 | 30 | 8.83 / 06:47 |
Run 14.2k | 00:24:14 | 05:20:56 | 573 | 456 | 23 | 8.91 / 06:43 |
Run 18k | 00:27:15 | 05:48:13 | 740 | 596 | 30 | 8.78 / 06:49 |
Run 21.1k | 00:23:18 | 06:11:33 | 741 | 596 | 29 | 8.65 / 06:55 |
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