Ironman 70.3 Geelong (2016)
John CROSSLAND (#1248)
Finished
TIME:
06:32:08
Place
1034
OF
1160
Male
789
OF
860
55-59
44
OF
49
Swim 00:39:40 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:40 | 00:39:40 | 969 | 739 | 42 | 2.87 / 20:52 |
T1 00:05:43 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:43 | 00:45:25 | 1022 | 757 | 40 | - / - |
Cycle 03:01:23 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:24:09 | 01:09:35 | 1001 | 783 | 48 | 30.05 / 01:59 |
Bike 27.1k | 00:32:04 | 01:41:41 | 958 | 756 | 46 | 28.9 / 02:04 |
Bike 45.2k | 00:34:13 | 02:15:55 | 903 | 729 | 42 | 29.96 / 02:00 |
Bike 57.4k | 00:24:25 | 02:40:22 | 900 | 727 | 42 | 29.96 / 02:00 |
Bike 72.3k | 00:32:16 | 03:12:39 | 894 | 718 | 40 | 29.46 / 02:02 |
Bike 90k | 00:34:08 | 03:46:49 | 869 | 702 | 40 | 29.77 / 02:00 |
T2 00:05:39 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:39 | 03:52:29 | 1071 | 805 | 44 | - / - |
Run
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:21:18 | 04:13:49 | 1084 | 815 | 47 | 9 / 06:39 |
Run 5.6k | 00:17:38 | 04:31:29 | 1088 | 818 | 47 | 8.61 / 06:57 |
Run 7.1k | 00:09:33 | 04:41:04 | 1091 | 821 | 47 | 8.77 / 06:50 |
Run 8.3k | 00:09:00 | 04:50:05 | 1084 | 816 | 46 | 8.64 / 06:56 |
Run 9.5k | 00:13:16 | 05:03:23 | 1081 | 813 | 46 | 8.04 / 07:27 |
Run 12.7k | 00:24:08 | 05:27:33 | 1078 | 810 | 45 | 8.01 / 07:29 |
Run 14.1k | 00:18:44 | 05:46:19 | 1077 | 809 | 45 | 7.43 / 08:04 |
Run 16.6k | 00:10:17 | 05:56:37 | 1080 | 810 | 45 | 8.02 / 07:28 |
Run 17.8k | 00:09:20 | 06:05:58 | 1073 | 806 | 45 | 8 / 07:29 |
Run 19k | 00:13:07 | 06:19:06 | 1070 | 803 | 45 | 7.77 / 07:42 |
Run 20.4k | 00:09:40 | 06:28:48 | 1069 | 802 | 45 | 7.83 / 07:39 |
Run 21.1k | 00:03:17 | 06:32:07 | 1069 | 801 | 44 | 7.93 / 07:33 |
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