14th September 2014 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2014)

Paul DILKES (#1472)
Finished
TIME:  04:42:17
Place
165  OF 1424
Male
143  OF 1073
4549
18  OF 145

Swim 00:29:29 1.90km

Location Split Race Time Pos Male 4549
Swim 1.9k 00:29:29 00:29:29 111 86 13

T1 00:02:39 0.01km

Location Split Race Time Pos Male 4549
T1 00:02:39 00:32:10 208 165 18

Cycle 02:29:59 90.0km

Location Split Race Time Pos Male 4549
Bike 20k 00:33:13 01:05:24 395 371 56
Bike 25k 00:05:57 01:11:22 402 376 54
Bike 30k 00:06:35 01:17:59 372 349 52
Bike 50k 00:34:37 01:52:38 284 269 36
Bike70k 00:32:43 02:25:22 279 263 36
Bike 90k 00:36:46 03:02:10 258 243 38

T2 00:01:28 0.01km

Location Split Race Time Pos Male 4549
T2 00:01:28 03:03:39 268 212 16

Run 01:38:35 21.1km

Location Split Race Time Pos Male 4549
Run 200mtrs 00:01:01 03:04:42 378 327 32
Run 5.9k 00:22:40 03:27:23 215 183 19
Run 10.6k 00:23:53 03:51:17 187 159 16
Run 16.2k 00:24:33 04:15:52 190 160 17
Run 21.1k 00:26:23 04:42:16 209 175 19

Paul DILKES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #730 109 16 100 04:36:31
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1472 165 18 143 04:42:17
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1469 367 34 315 04:48:24