25th October 2020 | Penrith, NSW, Australia
EN

Nepean Triathlon (2020)

Sam RUSSELL (#295)
Finished
TIME:  01:39:50
Place
21  OF 289
Male
20  OF 233
30-34
2  OF 44

Swim 00:16:45 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1k 00:16:45 00:16:45 71 60 15 3.58 / 16:45

T1 00:00:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:00:51 00:17:37 52 46 12 - / -

Cycle 00:47:42 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 10k 00:16:10 00:33:49 40 40 4 37.09 / 01:37
Bike 20k 00:15:35 00:49:26 35 35 3 37.75 / 01:35
Bike 30k 00:15:54 01:05:21 36 36 3 37.72 / 01:35

T2 00:00:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:47 01:06:10 25 23 2 - / -

Run 00:33:37 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 5k 00:17:01 01:23:12 10 10 1 17.62 / 03:24
Run 10k 00:16:35 01:39:49 13 13 1 17.84 / 03:21

Sam RUSSELL's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2019) | Individuals #656 63 8 58 01:50:04
Nepean Triathlon (2020) | Individuals #295 21 2 20 01:39:50