27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

SAM RUSSELL (#656)
Club: Tomaree
Finished
GUN TIME:  01:50:04
Place
63  OF 748
Male
58  OF 545
30-34
8  OF 76

Swim 00:18:56 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1k 00:18:56 00:18:56 142 120 15 3.16 / 18:56 07:58:56

T1 00:02:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:07 00:21:03 150 118 12 - / - 08:01:03

Cycle 00:50:42 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15k 00:25:20 00:46:24 85 82 11 35.51 / 01:41 08:26:24
Bike 30k 00:50:42 01:11:45 94 89 13 35.49 / 01:41 08:51:45

T2 00:00:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:47 01:12:33 66 57 7 - / - 08:52:33

Run 00:37:30 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:19:38 01:32:11 35 34 4 15.27 / 03:55 09:12:11
Run 10k 00:37:30 01:50:04 39 38 5 15.99 / 03:45 09:30:04

SAM RUSSELL's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2019) | Individuals #656 63 8 58 01:50:04
Nepean Triathlon (2020) | Individuals #295 21 2 20 01:39:50