27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

SHANNON QUARTLY (#481)
Club: Warringah
Finished
GUN TIME:  02:15:49
Place
345  OF 748
Female
54  OF 203
50-54
3  OF 22

Swim 00:21:19 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1k 00:21:19 00:21:19 299 57 3 2.81 / 21:19 07:49:19

T1 00:02:04 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:04 00:23:24 137 26 3 - / - 07:51:24

Cycle 01:00:18 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15k 00:30:08 00:53:33 471 74 4 29.85 / 02:00 08:21:33
Bike 30k 01:00:18 01:23:42 473 76 5 29.84 / 02:00 08:51:42

T2 00:01:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:26 01:25:09 343 76 7 - / - 08:53:09

Run 00:50:39 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:27:08 01:52:18 417 77 6 11.05 / 05:25 09:20:18
Run 10k 00:50:39 02:15:49 378 65 4 11.84 / 05:03 09:43:49

SHANNON QUARTLY's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2012) | Individuals #135 265 8 35 02:05:16
Nepean Triathlon (2013) | Individuals #217 322 4 49 02:06:02
Nepean Triathlon (2014) | Individuals #339 402 5 51 02:05:36
Nepean Triathlon (2017) | Individuals #389 384 8 53 02:14:51
Nepean Triathlon (2018) | Individuals #499 323 2 39 02:12:07
Nepean Triathlon (2019) | Individuals #481 345 3 54 02:15:49
Nepean Triathlon (2020) | Individuals #276 198 4 29 02:10:39
Nepean Triathlon (2022) | Individuals #403 201 5 36 02:16:28
Nepean Triathlon (2024) | Nepean Individuals #2260 157 4 25 02:11:01