23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Shannon QUARTLY (#403)
Finished
GUN TIME:  02:16:28
Place
201  OF 369
Female
36  OF 102
50-54
5  OF 13

Swim 00:21:18 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 1km 00:21:18 00:21:18 00:21:18 220 52 8 2.81 / 21:18

T1 00:01:10 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:01:10 00:01:10 00:22:28 71 22 1 - / -

Cycle 00:59:06 30.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 10km 00:18:22 00:18:22 00:40:50 194 33 3 32.66 / 01:50
Bike 20km 00:18:49 00:37:11 00:59:40 212 35 5 32.25 / 01:51
Bike 30km 00:21:54 00:59:06 01:21:34 214 34 5 30.45 / 01:58

T2 00:00:59 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:00:59 00:00:59 01:22:34 61 14 1 - / -

Run 00:53:54 10.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.8km 00:09:01 00:09:01 01:31:35 220 45 5 11.97 / 05:00
Run 5.4km 00:18:10 00:27:11 01:49:45 208 44 5 11.91 / 05:02
Run 10k 00:26:42 00:53:54 02:16:28 213 45 5 11.12 / 05:23

Shannon QUARTLY's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2012) | Individuals #135 265 8 35 02:05:16
Nepean Triathlon (2013) | Individuals #217 322 4 49 02:06:02
Nepean Triathlon (2014) | Individuals #339 402 5 51 02:05:36
Nepean Triathlon (2017) | Individuals #389 384 8 53 02:14:51
Nepean Triathlon (2018) | Individuals #499 323 2 39 02:12:07
Nepean Triathlon (2019) | Individuals #481 345 3 54 02:15:49
Nepean Triathlon (2020) | Individuals #276 198 4 29 02:10:39
Nepean Triathlon (2022) | Individuals #403 201 5 36 02:16:28
Nepean Triathlon (2024) | Nepean Individuals #2260 157 4 25 02:11:01