27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

ROSS SINCLAIR (#187)
Finished
GUN TIME:  02:12:59
Place
312  OF 748
Male
268  OF 545
55-59
17  OF 37

Swim 00:20:00 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1k 00:20:00 00:20:00 204 173 13 2.99 / 20:00 07:30:00

T1 00:02:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:58 00:22:58 378 286 19 - / - 07:32:58

Cycle 01:00:35 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15k 00:30:30 00:53:29 503 417 28 29.49 / 02:02 08:03:29
Bike 30k 01:00:35 01:23:33 483 403 25 29.71 / 02:01 08:33:33

T2 00:02:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:01 01:25:34 570 423 24 - / - 08:35:34

Run 00:47:25 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:23:59 01:49:33 202 178 7 12.5 / 04:47 08:59:33
Run 10k 00:47:25 02:12:59 261 229 11 12.65 / 04:44 09:22:59

ROSS SINCLAIR's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #335 113 9 109 01:57:55
Nepean Triathlon (2006) | Individuals #614 144 20 138 01:57:13
Nepean Triathlon (2007) | Individuals #375 202 16 185 01:59:54
Nepean Triathlon (2009) | Individuals #419 162 11 150 01:57:20
Nepean Triathlon (2010) | Individuals #416 238 7 208 02:02:42
Nepean Triathlon (2011) | Individuals #437 336 14 284 02:05:22
Nepean Triathlon (2012) | Individuals #380 212 8 188 02:01:41
Nepean Triathlon (2014) | Individuals #609 218 11 197 01:56:35
Nepean Triathlon (2015) | Individuals #451 213 3 189 02:01:32
Nepean Triathlon (2016) | Individuals #435 214 4 194 02:06:53
Nepean Triathlon (2017) | Individuals #559 271 6 244 02:08:03
Nepean Triathlon (2018) | Individuals #204 306 13 271 02:10:42
Nepean Triathlon (2019) | Individuals #187 312 17 268 02:12:59