29th November 2009 | Penrith, NSW, Australia

Nepean Triathlon (2009)

Ross SINCLAIR (#419)
Club: WARRINGAH
Finished
GUN TIME:  01:57:20
Place
162  OF 679
Male
150  OF 520
45-49
11  OF 46

Swim 00:19:19 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:19:19 00:19:19 259 216 20 3.1 / 19:19 01:32:53

Cycle 00:56:46 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 30km 00:56:46 01:16:06 306 279 23 31.7 / 01:53 04:56:20

Run 00:41:11 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 00:41:11 01:57:20 79 73 7 14.56 / 04:07 09:24:12

Ross SINCLAIR's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #335 113 9 109 01:57:55
Nepean Triathlon (2006) | Individuals #614 144 20 138 01:57:13
Nepean Triathlon (2007) | Individuals #375 202 16 185 01:59:54
Nepean Triathlon (2009) | Individuals #419 162 11 150 01:57:20
Nepean Triathlon (2010) | Individuals #416 238 7 208 02:02:42
Nepean Triathlon (2011) | Individuals #437 336 14 284 02:05:22
Nepean Triathlon (2012) | Individuals #380 212 8 188 02:01:41
Nepean Triathlon (2014) | Individuals #609 218 11 197 01:56:35
Nepean Triathlon (2015) | Individuals #451 213 3 189 02:01:32
Nepean Triathlon (2016) | Individuals #435 214 4 194 02:06:53
Nepean Triathlon (2017) | Individuals #559 271 6 244 02:08:03
Nepean Triathlon (2018) | Individuals #204 306 13 271 02:10:42
Nepean Triathlon (2019) | Individuals #187 312 17 268 02:12:59