28th October 2018 | Penrith, NSW, Australia

Nepean Triathlon (2018)

Ryan Armstrong (#282)
Finished
GUN TIME:  01:53:31
Place
113  OF 683
Male
103  OF 519
40-44
16  OF 87

Swim 00:18:01 1.00km

Location Split Race Time Pos Male 40-44 TOD
Swim 1k 00:18:01 00:18:01 226 195 27 07:38:01

T1 00:02:27 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:02:27 00:20:28 320 253 40 07:40:28

Cycle 00:53:43 30.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 15k 00:27:15 00:47:44 200 185 31 08:07:44
Bike 30k 00:53:43 01:14:12 183 170 29 08:34:12

T2 00:01:04 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:01:04 01:15:16 173 139 24 08:35:16

Run 00:38:14 10.0km

Location Split Race Time Pos Male 40-44 TOD
Run 5k 00:18:25 01:33:41 55 52 7 08:53:41
Run 10k 00:38:14 01:53:31 52 49 7 09:13:31

Ryan Armstrong's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #130 68 10 66 01:54:05
Nepean Triathlon (2009) | Individuals #571 69 18 66 01:49:49
Nepean Triathlon (2015) | Individuals #564 116 22 104 01:53:21
Nepean Triathlon (2016) | Individuals #469 131 22 121 01:58:49
Nepean Triathlon (2017) | Individuals #746 102 10 93 01:53:41
Nepean Triathlon (2018) | Individuals #282 113 16 103 01:53:31
Nepean Triathlon (2019) | Individuals #257 194 21 172 02:04:03