23rd October 2016 | Penrith, NSW, Australia
EN

Nepean Triathlon (2016)

Michael LONSDALE (#396)
Finished
GUN TIME:  02:20:16
Place
392  OF 659
Male
339  OF 495
50-54
36  OF 53

Swim 00:22:38 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1km 00:22:38 00:22:38 360 295 33 2.64 / 22:38 11:25:31

T1 00:02:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:51 00:25:31 353 287 25 - / - 20:35:04

Cycle 01:01:47 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 30km 01:01:47 01:27:20 451 391 40 29.12 / 02:03 23:50:13

T2 00:01:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:27 01:28:48 328 264 32 - / - 04:35:01

Run 00:51:26 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5km 00:24:45 01:53:34 368 310 36 12.11 / 04:57 08:56:27
Run 10km 00:26:40 02:20:15 383 322 38 11.66 / 05:08 14:49:48

Michael LONSDALE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2013) | Individuals #526 374 40 312 02:09:53
Nepean Triathlon (2014) | Individuals #1164 475 49 413 02:09:14
Nepean Triathlon (2015) | Individuals #869 252 37 224 02:04:07
Nepean Triathlon (2016) | Individuals #396 392 36 339 02:20:16