27th October 2013 | Penrith, NSW, Australia
EN

Nepean Triathlon (2013)

Michael LONSDALE (#526)
Finished
GUN TIME:  02:09:53
Place
374  OF 723
Male
312  OF 538
45-49
40  OF 72

Swim 00:20:15 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:20:15 00:20:15 444 353 48 2.96 / 20:15 20:31:25

T1 00:02:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:58 00:23:15 458 346 41 - / - 16:34:25

Cycle 00:57:44 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:28:54 00:52:11 465 402 54 31.12 / 01:55 00:10:01
Bike 30km 00:28:48 01:21:00 468 397 52 31.17 / 01:55 00:05:30

T2 00:01:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:18 01:22:20 333 244 24 - / - 23:00:10

Run 00:47:31 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.8km 00:22:34 01:44:56 289 243 30 12.75 / 04:42 07:32:46
Run 10km 00:24:55 02:09:52 297 248 30 12.62 / 04:45 01:37:42

Michael LONSDALE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2013) | Individuals #526 374 40 312 02:09:53
Nepean Triathlon (2014) | Individuals #1164 475 49 413 02:09:14
Nepean Triathlon (2015) | Individuals #869 252 37 224 02:04:07
Nepean Triathlon (2016) | Individuals #396 392 36 339 02:20:16