Nepean Triathlon (2022)
Gerard FRAHILL (#176)
Finished
GUN TIME:
02:20:23
Place
226
OF
369
Male
186
OF
267
55-59
17
OF
26
Swim 00:21:16 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1km | 00:21:16 | 00:21:16 | 00:21:16 | 218 | 167 | 13 | 2.81 / 21:16 |
T1 00:02:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:25 | 00:02:25 | 00:23:42 | 282 | 210 | 19 | - / - |
Cycle 00:59:01 30.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 10km | 00:18:33 | 00:18:33 | 00:42:15 | 211 | 173 | 17 | 32.33 / 01:51 |
Bike 20km | 00:18:23 | 00:36:56 | 01:00:38 | 208 | 176 | 17 | 32.48 / 01:50 |
Bike 30km | 00:22:04 | 00:59:01 | 01:22:43 | 213 | 180 | 17 | 30.49 / 01:58 |
T2 00:02:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:10 | 00:02:10 | 01:24:53 | 292 | 216 | 19 | - / - |
Run 00:55:29 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:14 | 00:09:14 | 01:34:08 | 241 | 193 | 17 | 11.68 / 05:08 |
Run 5.4km | 00:18:26 | 00:27:41 | 01:52:35 | 235 | 187 | 17 | 11.69 / 05:07 |
Run 10k | 00:27:48 | 00:55:29 | 02:20:23 | 233 | 183 | 17 | 10.81 / 05:32 |
Gerard FRAHILL's Past Nepean Triathlon Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Nepean Triathlon (2013) | Individuals | #401 | 367 | 18 | 305 | 02:09:30 |
Nepean Triathlon (2014) | Individuals | #529 | 516 | 35 | 445 | 02:11:35 |
Nepean Triathlon (2017) | Individuals | #443 | 492 | 38 | 405 | 02:22:10 |
Nepean Triathlon (2018) | Individuals | #159 | 322 | 14 | 284 | 02:12:05 |
Nepean Triathlon (2019) | Individuals | #149 | 423 | 22 | 348 | 02:20:53 |
Nepean Triathlon (2022) | Individuals | #176 | 226 | 17 | 186 | 02:20:23 |
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