IRONMAN New Zealand (2025)
John HENDERSON (#951)
Tri Club: Wellington Triathlon Club (NZ)
Finished
TIME:
15:53:00
Place
721
OF
774
Male
557
OF
592
60-64
29
OF
31
Swim 01:33:45 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:33:45 | 01:33:45 | 709 | 547 | 27 | 2.43 / 24:40 | 09:33:45 |
T1 00:11:22 0.53km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:22 | 01:45:07 | 705 | 543 | 26 | 2.79 / 21:26 | 09:45:06 |
Cycle 07:27:16 179.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:37:14 | 02:22:21 | 720 | 568 | 29 | 24.17 / 02:28 | 10:22:20 |
Bike 30km | 00:31:15 | 02:53:35 | 710 | 563 | 27 | 26.29 / 02:16 | 10:53:34 |
Bike 48k | 00:42:59 | 03:36:33 | 721 | 565 | 27 | 25.84 / 02:19 | 11:36:33 |
Bike 63km | 00:33:44 | 04:10:17 | 714 | 563 | 27 | 26.16 / 02:17 | 12:10:16 |
Bike 78km | 00:40:20 | 04:50:37 | 698 | 551 | 25 | 25.35 / 02:21 | 12:50:36 |
Bike 90k | 00:28:28 | 05:19:04 | 692 | 548 | 26 | 25.04 / 02:23 | 13:19:04 |
Bike 104km | 00:40:53 | 05:59:56 | 689 | 548 | 25 | 24.6 / 02:26 | 13:59:56 |
Bike 119km | 00:28:15 | 06:28:11 | 685 | 547 | 25 | 25.35 / 02:22 | 14:28:10 |
Bike 137km | 00:40:14 | 07:08:24 | 682 | 542 | 26 | 25.51 / 02:21 | 15:08:23 |
Bike 153km | 00:40:56 | 07:49:19 | 676 | 539 | 26 | 25.2 / 02:22 | 15:49:18 |
Bike 168km | 00:48:12 | 08:37:31 | 676 | 540 | 26 | 24.44 / 02:27 | 16:37:30 |
Cycle | 00:34:53 | 09:12:23 | 681 | 544 | 28 | 24.02 / 02:29 | 17:12:22 |
T2 00:06:38 0.19km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:38 | 09:19:00 | 405 | 317 | 13 | - / - | 17:19:00 |
Run 06:34:00 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:10:49 | 09:29:49 | 753 | 577 | 30 | 6.54 / 09:09 | 17:29:48 |
Run 3.6km | 00:22:42 | 09:52:30 | 762 | 582 | 31 | 6.44 / 09:18 | 17:52:30 |
Run 6.1km | 00:24:57 | 10:17:27 | 754 | 577 | 29 | 6.41 / 09:21 | 18:17:26 |
Run 11.1k | 00:47:27 | 11:04:53 | 752 | 576 | 30 | 6.43 / 09:19 | 19:04:53 |
Run 13.5km | 00:20:52 | 11:25:45 | 748 | 572 | 28 | 6.52 / 09:11 | 19:25:44 |
Run 16.1km | 00:23:42 | 11:49:27 | 737 | 565 | 28 | 6.54 / 09:10 | 19:49:26 |
Run 21.1km | 00:46:33 | 12:35:59 | 736 | 565 | 29 | 6.55 / 09:08 | 20:35:59 |
Run 23.6km | 00:21:41 | 12:57:40 | 733 | 563 | 29 | 6.57 / 09:07 | 20:57:39 |
Run 26.2km | 00:25:33 | 13:23:13 | 733 | 562 | 29 | 6.53 / 09:10 | 21:23:12 |
Run 31.2k | 00:48:24 | 14:11:37 | 727 | 557 | 29 | 6.5 / 09:13 | 22:11:36 |
Run 33.7km | 00:22:45 | 14:34:21 | 728 | 558 | 29 | 6.49 / 09:14 | 22:34:20 |
Run 36.2km | 00:26:06 | 15:00:26 | 726 | 557 | 29 | 6.46 / 09:17 | 23:00:25 |
Run 41.2km | 00:50:02 | 15:50:28 | 721 | 554 | 28 | 6.42 / 09:20 | 23:50:27 |
Run | 00:02:33 | 15:53:00 | 721 | 554 | 28 | 6.42 / 09:20 | 23:52:59 |
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