2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

John Henderson (#1014)
Finished
GUN TIME:  15:49:07
Place
693  OF 772
Male
561  OF 616
60-64
38  OF 43

Swim 01:51:27 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:51:27 01:51:27 693 558 38 2.04 / 29:19 09:51:27

T1 00:14:05 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:14:05 02:05:33 698 559 37 - / - 10:05:33

Cycle 07:21:20 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:32:46 02:38:20 596 503 29 27.45 / 02:11 10:38:20
Bike 30km 00:25:42 03:04:02 586 496 29 30.77 / 01:56 11:04:02
Bike 48k 00:37:00 03:41:03 595 501 30 30.15 / 01:59 11:41:03
Bike 63km 00:37:08 04:18:11 610 511 31 28.49 / 02:06 12:18:11
Bike 78km 00:45:13 05:03:25 624 520 31 26.31 / 02:16 13:03:25
Bike 90k 00:31:12 05:34:38 642 537 33 25.82 / 02:19 13:34:38
Bike 104km 00:40:34 06:15:12 642 535 32 24.99 / 02:24 14:15:12
Bike 119km 00:27:27 06:42:39 634 529 32 25.76 / 02:19 14:42:39
Bike 137km 00:39:03 07:21:43 631 527 33 25.99 / 02:18 15:21:43
Bike 153km 00:42:25 08:04:08 645 537 33 25.6 / 02:20 16:04:08
Bike 168km 00:48:11 08:52:19 - - - 24.78 / 02:25 16:52:19
Cycle 00:34:33 09:26:53 649 537 33 24.47 / 02:27 17:26:53

T2 00:10:18 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:18 09:37:12 698 554 34 - / - 17:37:12

Run 06:11:54 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 00:08:17 09:45:30 646 528 31 7.95 / 07:32 17:45:30
Run 3.6km 00:22:03 10:07:33 730 586 39 7.11 / 08:25 18:07:33
Run 6.1km 00:22:24 10:29:57 746 596 40 6.93 / 08:38 18:29:57
Run 11.1k 00:43:22 11:13:20 731 586 40 6.92 / 08:39 19:13:20
Run 13.5km 00:21:33 11:34:53 727 581 40 6.88 / 08:43 19:34:53
Run 16.1km 00:21:19 11:56:13 720 577 40 6.94 / 08:38 19:56:13
Run 21.1km 00:45:20 12:41:33 713 573 40 6.86 / 08:44 20:41:33
Run 23.6km 00:24:15 13:05:49 712 572 40 6.78 / 08:50 21:05:49
Run 26.2km 00:22:09 13:27:58 706 566 39 6.81 / 08:48 21:27:58
Run 31.2k 00:46:39 14:14:38 698 559 39 6.74 / 08:53 22:14:38
Run 33.7km 00:22:45 14:37:23 690 551 39 6.73 / 08:54 22:37:23
Run 36.2km 00:22:48 15:00:11 680 544 36 6.72 / 08:55 23:00:11
Run 41.2km 00:46:14 15:46:25 667 533 36 6.69 / 08:57 23:46:25
Run 00:02:41 15:49:07 671 537 36 6.8 / 08:48 23:49:07