28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Bonnie HOLMES (#238)
Tri Club: The Cupcake Cartel
Finished
TIME:  13:12:19
Place
464  OF 774
Female
94  OF 182
40-44
10  OF 20

Swim 01:14:21 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:14:21 01:14:21 392 85 7 3.06 / 19:33 09:14:21

T1 00:07:40 0.53km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:40 01:22:01 344 77 6 4.15 / 14:27 09:22:00

Cycle 05:59:24 179.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:31:04 01:53:05 313 41 3 28.97 / 02:04 09:53:04
Bike 30km 00:25:03 02:18:07 259 33 2 32.08 / 01:52 10:18:06
Bike 48k 00:32:51 02:50:58 258 32 2 32.38 / 01:51 10:50:57
Bike 63km 00:28:56 03:19:53 280 36 3 32.22 / 01:51 11:19:53
Bike 78km 00:33:29 03:53:22 298 41 3 31.07 / 01:55 11:53:22
Bike 90k 00:25:06 04:18:28 327 45 4 30.36 / 01:58 12:18:27
Bike 104km 00:33:07 04:51:34 334 47 4 29.92 / 02:00 12:51:34
Bike 119km 00:23:22 05:14:56 323 45 4 30.8 / 01:56 13:14:55
Bike 137km 00:31:57 05:46:53 305 42 4 31.14 / 01:55 13:46:52
Bike 153km 00:30:13 06:17:05 290 38 4 31.11 / 01:55 14:17:04
Bike 168km 00:37:10 06:54:14 286 40 4 30.34 / 01:58 14:54:14
Cycle 00:27:11 07:21:25 294 41 4 29.9 / 02:00 15:21:24

T2 00:05:31 0.19km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:31 07:26:55 290 63 5 - / - 15:26:54

Run 05:45:25 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:52 07:34:46 622 128 17 9.01 / 06:39 15:34:46
Run 3.6km 00:16:07 07:50:53 615 130 16 9.01 / 06:39 15:50:52
Run 6.1km 00:20:42 08:11:35 649 137 17 8.39 / 07:08 16:11:34
Run 11.1k 00:47:24 08:58:58 686 149 17 7.4 / 08:06 16:58:57
Run 13.5km 00:19:57 09:18:55 684 150 18 7.38 / 08:07 17:18:54
Run 16.1km 00:23:22 09:42:16 688 152 19 7.27 / 08:14 17:42:15
Run 21.1km 00:43:32 10:25:47 678 150 19 7.22 / 08:18 18:25:46
Run 23.6km 00:18:52 10:44:39 665 144 17 7.26 / 08:15 18:44:38
Run 26.2km 00:21:29 11:06:07 657 144 16 7.28 / 08:14 19:06:07
Run 31.2k 00:45:52 11:51:59 652 144 16 7.17 / 08:21 19:51:58
Run 33.7km 00:18:41 12:10:39 643 142 17 7.22 / 08:18 20:10:38
Run 36.2km 00:19:57 12:30:36 630 138 17 7.26 / 08:15 20:30:35
Run 41.2km 00:39:55 13:10:31 614 136 17 7.31 / 08:12 21:10:30
Run 00:01:49 13:12:19 614 136 17 7.33 / 08:11 21:12:19