2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Richard Sheppard (#978)
Finished
GUN TIME:  13:32:51
Place
472  OF 772
Male
387  OF 616
55-59
25  OF 48

Swim 01:34:02 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:34:02 01:34:02 543 437 32 2.42 / 24:44 09:34:02

T1 00:09:07 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:07 01:43:09 519 416 28 - / - 09:43:09

Cycle 05:55:09 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:28:45 02:11:55 302 274 19 31.29 / 01:55 10:11:55
Bike 30km 00:21:38 02:33:33 224 202 14 35.71 / 01:40 10:33:33
Bike 48k 00:30:26 03:03:59 218 197 12 35.62 / 01:41 11:03:59
Bike 63km 00:29:24 03:33:24 189 169 8 34.28 / 01:44 11:33:24
Bike 78km 00:34:24 04:07:48 192 170 8 32.35 / 01:51 12:07:48
Bike 90k 00:24:25 04:32:14 193 171 8 31.93 / 01:52 12:32:14
Bike 104km 00:30:11 05:02:26 200 178 8 31.31 / 01:54 13:02:26
Bike 119km 00:22:50 05:25:16 200 178 8 32.14 / 01:51 13:25:16
Bike 137km 00:35:40 06:00:57 228 206 11 31.88 / 01:52 14:00:57
Bike 153km 00:32:41 06:33:39 227 205 10 31.6 / 01:53 14:33:39
Bike 168km 00:37:37 07:11:16 - - - 30.72 / 01:57 15:11:16
Cycle 00:27:02 07:38:19 231 209 11 30.4 / 01:58 15:38:19

T2 00:05:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:40 07:43:59 370 296 12 - / - 15:43:59

Run 05:48:51 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:07:56 07:51:55 608 497 31 8.31 / 07:13 15:51:55
Run 3.6km 00:17:30 08:09:26 605 497 31 8.48 / 07:04 16:09:26
Run 6.1km 00:16:52 08:26:18 589 483 29 8.64 / 06:56 16:26:18
Run 11.1k 00:42:12 09:08:31 634 517 33 7.87 / 07:36 17:08:31
Run 13.5km 00:19:05 09:27:36 627 512 34 7.81 / 07:40 17:27:36
Run 16.1km 00:18:58 09:46:34 626 510 35 7.88 / 07:36 17:46:34
Run 21.1km 00:43:11 10:29:46 618 500 35 7.63 / 07:51 18:29:46
Run 23.6km 00:22:15 10:52:01 617 499 33 7.53 / 07:58 18:52:01
Run 26.2km 00:20:48 11:12:50 619 500 33 7.52 / 07:58 19:12:50
Run 31.2k 00:41:36 11:54:27 597 483 32 7.47 / 08:01 19:54:27
Run 33.7km 00:21:07 12:15:34 592 478 32 7.44 / 08:03 20:15:34
Run 36.2km 00:23:14 12:38:49 600 485 32 7.36 / 08:08 20:38:49
Run 41.2km 00:50:41 13:29:30 613 491 32 7.15 / 08:23 21:29:30
Run 00:03:20 13:32:51 619 496 33 7.25 / 08:16 21:32:51

Richard Sheppard's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2016) | Individuals #1209 809 65 637 13:32:46
IRONMAN New Zealand (2017) | Individuals #1080 776 82 606 14:46:33
IRONMAN New Zealand (2018) | Individuals #270 466 40 375 12:21:59
IRONMAN New Zealand (2019) | Individuals #1276 620 62 502 12:36:48
IRONMAN New Zealand (2020) | IM-Solo #351 520 28 416 12:35:03
IRONMAN New Zealand (2021) | Solo #220 256 12 214 12:18:27
IRONMAN New Zealand (2023) | Solo #921 457 26 366 13:56:53
IRONMAN New Zealand (2024) | Solo #978 472 25 387 13:32:51