IRONMAN New Zealand (2020)
Richard SHEPPARD (#351)
Club: Wellington Triathlon Club (NZ)
Finished
GUN TIME:
12:35:03
Place
520
OF
1166
Male
416
OF
891
55-59
28
OF
96
Swim 01:18:54 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:18:54 | 01:18:54 | 724 | 564 | 48 | 2.88 / 20:45 | 09:18:55 |
T1 00:08:01 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:01 | 01:26:57 | 371 | 289 | 12 | - / - | 09:26:58 |
Cycle 05:39:32 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:58 | 01:58:57 | 270 | 240 | 9 | 33.76 / 01:46 | 09:58:58 |
Bike 46km | 00:51:35 | 02:50:34 | 226 | 201 | 7 | 33.01 / 01:49 | 10:50:35 |
Bike 72km | 00:50:01 | 03:40:36 | 234 | 208 | 8 | 32.32 / 01:51 | 11:40:37 |
Bike 88.5km | 00:32:54 | 04:13:31 | 227 | 201 | 7 | 31.88 / 01:52 | 12:13:32 |
Bike 111km | 00:33:10 | 04:46:43 | 233 | 208 | 8 | 33.34 / 01:47 | 12:46:44 |
Bike 138km | 00:54:03 | 05:40:47 | 221 | 196 | 8 | 32.62 / 01:50 | 13:40:48 |
Bike 165km | 00:50:29 | 06:31:18 | 214 | 190 | 7 | 32.53 / 01:50 | 14:31:19 |
Bike 180km | 00:35:11 | 07:06:30 | 221 | 196 | 8 | 31.8 / 01:53 | 15:06:31 |
T2 00:04:07 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:07 | 07:10:38 | 273 | 201 | 11 | - / - | 15:10:39 |
Run 05:24:22 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:23 | 07:13:03 | 725 | 580 | 47 | - / - | 15:13:04 |
Run 5.5km | 00:33:44 | 07:46:49 | 764 | 610 | 53 | 9.12 / 06:34 | 15:46:50 |
Run 7.4km | 00:12:40 | 07:59:30 | 770 | 612 | 53 | 9.09 / 06:36 | 15:59:31 |
Run 9.3km | 00:12:16 | 08:11:47 | 742 | 589 | 51 | 9.12 / 06:34 | 16:11:48 |
Run 14.2km | 00:36:52 | 08:48:40 | 745 | 587 | 51 | 8.69 / 06:54 | 16:48:41 |
Run 19.3km | 00:40:42 | 09:29:24 | 764 | 598 | 53 | 8.34 / 07:11 | 17:29:25 |
Run 21.3km | 00:15:02 | 09:44:28 | 769 | 600 | 52 | 8.3 / 07:13 | 17:44:29 |
Run 23.2km | 00:14:07 | 09:58:36 | 756 | 589 | 51 | 8.28 / 07:14 | 17:58:37 |
Run 28km | 00:42:58 | 10:41:35 | 775 | 601 | 53 | 7.96 / 07:32 | 18:41:36 |
Run 33.1km | 00:43:19 | 11:24:56 | 783 | 612 | 52 | 7.81 / 07:40 | 19:24:57 |
Run 35km | 00:14:33 | 11:39:30 | 772 | 603 | 51 | 7.81 / 07:40 | 19:39:31 |
Run 36.9km | 00:14:46 | 11:54:18 | 760 | 595 | 51 | 7.8 / 07:41 | 19:54:19 |
Run 41.8km | 00:39:03 | 12:33:23 | 747 | 588 | 51 | 7.77 / 07:43 | 20:33:24 |
Run 42.2km | 00:01:37 | 12:35:02 | 746 | 587 | 51 | 7.8 / 07:41 | 20:35:03 |
Richard SHEPPARD's Past IRONMAN New Zealand Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN New Zealand (2016) | Individuals | #1209 | 809 | 65 | 637 | 13:32:46 |
IRONMAN New Zealand (2017) | Individuals | #1080 | 776 | 82 | 606 | 14:46:33 |
IRONMAN New Zealand (2018) | Individuals | #270 | 466 | 40 | 375 | 12:21:59 |
IRONMAN New Zealand (2019) | Individuals | #1276 | 620 | 62 | 502 | 12:36:48 |
IRONMAN New Zealand (2020) | IM-Solo | #351 | 520 | 28 | 416 | 12:35:03 |
IRONMAN New Zealand (2021) | Solo | #220 | 256 | 12 | 214 | 12:18:27 |
IRONMAN New Zealand (2023) | Solo | #921 | 457 | 26 | 366 | 13:56:53 |
IRONMAN New Zealand (2024) | Solo | #978 | 472 | 25 | 387 | 13:32:51 |
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