IRONMAN New Zealand (2024)
Myungku Cho (#958)
Finished
GUN TIME:
15:47:42
Place
688
OF
772
Male
559
OF
616
55-59
38
OF
48
Swim 01:28:46 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:28:46 | 01:28:46 | 475 | 379 | 24 | 2.56 / 23:21 | 09:28:46 |
T1 00:12:30 0.30km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:30 | 01:41:16 | 495 | 397 | 25 | - / - | 09:41:16 |
Cycle 07:41:47 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:35:22 | 02:16:39 | 713 | 588 | 48 | 25.44 / 02:21 | 10:16:39 |
| Bike 30km | 00:27:22 | 02:44:01 | 708 | 583 | 47 | 28.68 / 02:05 | 10:44:01 |
| Bike 48k | 00:38:33 | 03:22:35 | 698 | 578 | 46 | 28.42 / 02:06 | 11:22:35 |
| Bike 63km | 00:38:16 | 04:00:51 | 694 | 574 | 46 | 27.08 / 02:12 | 12:00:51 |
| Bike 78km | 00:45:17 | 04:46:09 | 690 | 570 | 44 | 25.31 / 02:22 | 12:46:09 |
| Bike 90k | 00:31:09 | 05:17:19 | 692 | 572 | 44 | 24.99 / 02:24 | 13:17:19 |
| Bike 104km | 00:38:09 | 05:55:29 | 673 | 558 | 41 | 24.54 / 02:26 | 13:55:29 |
| Bike 119km | 00:29:38 | 06:25:07 | 674 | 558 | 42 | 25.15 / 02:23 | 14:25:07 |
| Bike 137km | 00:43:28 | 07:08:35 | 681 | 561 | 41 | 25.11 / 02:23 | 15:08:35 |
| Bike 153km | 00:43:49 | 07:52:25 | 696 | 570 | 43 | 24.73 / 02:25 | 15:52:25 |
| Bike 168km | 00:53:14 | 08:45:40 | - | - | - | 23.75 / 02:31 | 16:45:40 |
| Cycle | 00:37:24 | 09:23:04 | 711 | 579 | 45 | 23.38 / 02:33 | 17:23:04 |
T2 00:08:55 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:55 | 09:31:59 | 640 | 508 | 36 | - / - | 17:31:59 |
Run 06:15:42 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:20 | 09:40:20 | 656 | 537 | 35 | 7.9 / 07:35 | 17:40:20 |
| Run 3.6km | 00:19:16 | 09:59:36 | 671 | 545 | 39 | 7.82 / 07:40 | 17:59:36 |
| Run 6.1km | 00:20:10 | 10:19:47 | 693 | 560 | 40 | 7.65 / 07:50 | 18:19:47 |
| Run 11.1k | 00:40:33 | 11:00:20 | 675 | 549 | 39 | 7.53 / 07:57 | 19:00:20 |
| Run 13.5km | 00:19:34 | 11:19:55 | 659 | 535 | 37 | 7.5 / 07:59 | 19:19:55 |
| Run 16.1km | 00:19:28 | 11:39:23 | 654 | 530 | 37 | 7.58 / 07:54 | 19:39:23 |
| Run 21.1km | 00:42:42 | 12:22:05 | 649 | 524 | 37 | 7.44 / 08:03 | 20:22:05 |
| Run 23.6km | 00:24:02 | 12:46:07 | 655 | 530 | 37 | 7.29 / 08:13 | 20:46:07 |
| Run 26.2km | 00:23:34 | 13:09:41 | 662 | 533 | 37 | 7.22 / 08:18 | 21:09:41 |
| Run 31.2k | 00:51:55 | 14:01:37 | 671 | 539 | 37 | 6.94 / 08:38 | 22:01:37 |
| Run 33.7km | 00:25:47 | 14:27:25 | 671 | 537 | 37 | 6.84 / 08:45 | 22:27:25 |
| Run 36.2km | 00:25:15 | 14:52:41 | 675 | 540 | 37 | 6.77 / 08:51 | 22:52:41 |
| Run 41.2km | 00:51:50 | 15:44:31 | 675 | 538 | 37 | 6.63 / 09:02 | 23:44:31 |
| Run | 00:03:10 | 15:47:42 | 681 | 543 | 37 | 6.73 / 08:54 | 23:47:42 |
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