IRONMAN New Zealand (2023)
Myungku CHO (#1035)
Finished
TIME:
15:50:59
Place
619
OF
703
Male
480
OF
536
55-59
44
OF
57
Swim 1:20:38 3.9km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:20:38 | 1:20:38 | 468 | 371 | 28 | 2.9 / 20:40 | 09:20:36 |
T1 0:17:43 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:17:43 | 1:38:21 | 553 | 429 | 34 | - / - | 09:38:19 |
Cycle 7:34:38 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:55:12 | 2:33:34 | 674 | 523 | 56 | 27.16 / 02:12 | 10:33:32 |
Bike 48k | 0:56:23 | 3:29:57 | 677 | 524 | 56 | 25.8 / 02:19 | 11:29:55 |
Bike 70km | 0:51:37 | 4:21:34 | 648 | 508 | 52 | 25.73 / 02:19 | 12:21:32 |
Bike 90k | 0:55:29 | 5:17:04 | 627 | 495 | 50 | 24.69 / 02:25 | 13:17:02 |
Bike 115km | 0:52:11 | 6:09:15 | 594 | 471 | 47 | 25.47 / 02:21 | 14:09:13 |
Bike 139k | 0:56:19 | 7:05:34 | 589 | 467 | 47 | 25.48 / 02:21 | 15:05:32 |
Bike 161km | 0:59:42 | 8:05:17 | 591 | 466 | 46 | 24.96 / 02:24 | 16:05:15 |
Cycle | 1:07:43 | 9:13:00 | 604 | 474 | 47 | 23.75 / 02:31 | 17:12:58 |
T2 0:08:58 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:08:58 | 9:21:59 | 569 | 425 | 38 | - / - | 17:21:57 |
Run 6:28:59 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:09:14 | 9:31:13 | 638 | 489 | 44 | 7.79 / 07:41 | 17:31:11 |
Run 6.2km | 0:44:40 | 10:15:54 | 645 | 497 | 49 | 6.89 / 08:41 | 18:15:52 |
Run 11.2k | 0:46:22 | 11:02:17 | 650 | 498 | 48 | 6.7 / 08:57 | 19:02:15 |
Run 16.3km | 0:39:13 | 11:41:30 | 613 | 472 | 42 | 7 / 08:33 | 19:41:28 |
Run 21.2km | 0:49:04 | 12:30:35 | 633 | 486 | 43 | 6.74 / 08:53 | 20:30:33 |
Run 26.2km | 0:43:40 | 13:14:15 | 614 | 470 | 39 | 6.76 / 08:51 | 21:14:13 |
Run 31.3k | 0:49:25 | 14:03:41 | 611 | 467 | 41 | 6.66 / 08:59 | 22:03:39 |
Run 36.3km | 0:47:25 | 14:51:06 | 604 | 462 | 39 | 6.61 / 09:04 | 22:51:04 |
Run 42km | 0:57:06 | 15:48:13 | 630 | 481 | 44 | 6.52 / 09:11 | 23:48:11 |
Run | 0:02:46 | 15:50:59 | 631 | 481 | 44 | 6.5 / 09:13 | 23:50:57 |
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