2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Anthony Cowan (#880)
Finished
GUN TIME:  10:05:07
Place
61  OF 772
Male
51  OF 616
50-54
4  OF 99

Swim 01:04:33 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:04:33 01:04:33 63 51 4 3.53 / 16:59 09:04:33

T1 00:04:05 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:05 01:08:39 47 38 3 - / - 09:08:39

Cycle 05:21:49 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:24:16 01:32:56 49 40 3 37.06 / 01:37 09:32:56
Bike 30km 00:21:22 01:54:18 59 51 3 39.42 / 01:31 09:54:18
Bike 48k 00:28:16 02:22:35 64 56 3 38.95 / 01:32 10:22:35
Bike 63km 00:28:56 02:51:32 71 62 4 36.74 / 01:37 10:51:32
Bike 78km 00:32:45 03:24:17 85 76 11 34.5 / 01:44 11:24:17
Bike 90k 00:22:16 03:46:34 82 73 9 34.19 / 01:45 11:46:34
Bike 104km 00:26:50 04:13:25 86 77 10 33.77 / 01:46 12:13:25
Bike 119km 00:21:27 04:34:52 84 75 9 34.62 / 01:43 12:34:52
Bike 137km 00:28:29 05:03:21 79 70 10 35.02 / 01:42 13:03:21
Bike 153km 00:29:34 05:32:55 80 71 10 34.73 / 01:43 13:32:55
Bike 168km 00:34:23 06:07:19 - - - 33.75 / 01:46 14:07:19
Cycle 00:23:09 06:30:28 86 76 11 33.55 / 01:47 14:30:28

T2 00:06:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:44 06:37:13 472 385 67 - / - 14:37:13

Run 03:27:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:05:27 06:42:40 113 97 9 12.09 / 04:57 14:42:40
Run 3.6km 00:12:04 06:54:44 105 88 9 12.32 / 04:52 14:54:44
Run 6.1km 00:11:37 07:06:22 93 78 8 12.55 / 04:46 15:06:22
Run 11.1k 00:24:22 07:30:45 79 66 6 12.44 / 04:49 15:30:45
Run 13.5km 00:12:30 07:43:16 78 65 6 12.26 / 04:53 15:43:16
Run 16.1km 00:11:42 07:54:58 73 60 6 12.42 / 04:49 15:54:58
Run 21.1km 00:25:41 08:20:40 69 56 4 12.23 / 04:54 16:20:40
Run 23.6km 00:13:03 08:33:43 68 55 4 12.15 / 04:56 16:33:43
Run 26.2km 00:12:32 08:46:15 67 54 4 12.18 / 04:55 16:46:15
Run 31.2k 00:26:22 09:12:37 61 48 5 12.04 / 04:58 17:12:37
Run 33.7km 00:13:01 09:25:38 61 48 5 12 / 04:59 17:25:38
Run 36.2km 00:12:20 09:37:58 60 47 4 12.01 / 04:59 17:37:58
Run 41.2km 00:25:41 10:03:40 57 44 4 11.97 / 05:00 18:03:40
Run 00:01:27 10:05:07 57 44 4 12.17 / 04:55 18:05:07

Anthony Cowan's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #497 271 58 244 10:52:42
Ironman New Zealand (2011) | Individuals #834 279 50 257 10:38:33
Ironman New Zealand (2014) | Individuals #821 74 8 65 09:58:00
IRONMAN New Zealand (2024) | Solo #880 61 4 51 10:05:07