6th March 2010 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2010)

Anthony COWAN (#497)
Finished
GUN TIME:  10:52:42
Place
271  OF 1119
Male
244  OF 865
35-39
58  OF 161

Swim 01:10:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:10:59 01:10:59 674 561 118 3.21 / 18:41 00:37:09

T1 00:05:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:38 01:16:39 252 206 48 - / - 11:19:29

Cycle 05:52:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45km 01:21:40 02:38:20 440 399 91 33.05 / 01:48 05:01:10
Bike 90k 01:22:29 04:00:51 430 392 91 32.88 / 01:49 16:20:21
Bike 135km 01:37:39 05:38:32 425 387 92 30.93 / 01:56 11:24:42
Cycle 01:30:50 07:09:24 394 360 83 30.61 / 01:57 11:05:34

T2 00:05:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 07:14:44 809 639 130 - / - 16:37:34

Run 03:37:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:05:34 07:20:19 239 215 46 10.77 / 05:34 02:03:09
Run12km 00:51:43 08:12:04 194 177 38 12.56 / 04:46 12:41:34
Run 21km 00:50:57 09:03:02 189 167 36 11.63 / 05:09 03:42:32
Run 32km 00:56:57 10:00:01 156 140 30 11.61 / 05:09 12:46:11
Run 41km 00:50:51 10:50:53 133 119 24 11.38 / 05:16 23:53:43
Run 00:01:46 10:52:41 132 118 24 11.61 / 05:09 15:22:11

Anthony COWAN's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #497 271 58 244 10:52:42
Ironman New Zealand (2011) | Individuals #834 279 50 257 10:38:33
Ironman New Zealand (2014) | Individuals #821 74 8 65 09:58:00
IRONMAN New Zealand (2024) | Solo #880 61 4 51 10:05:07