IRONMAN New Zealand (2023)
Shane WAHL (#692)
Finished
TIME:
13:31:42
Place
407
OF
703
Male
326
OF
536
45-49
52
OF
81
Swim 1:16:04 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:16:04 | 1:16:04 | 377 | 308 | 48 | 3.07 / 19:30 | 09:16:02 |
T1 0:06:52 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:06:52 | 1:22:57 | 343 | 277 | 41 | - / - | 09:22:55 |
Cycle 7:00:57 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:48:15 | 2:11:12 | 485 | 407 | 65 | 31.08 / 01:55 | 10:11:10 |
Bike 48k | 0:47:55 | 2:59:07 | 476 | 397 | 65 | 29.94 / 02:00 | 10:59:05 |
Bike 70km | 0:47:20 | 3:46:28 | 448 | 380 | 62 | 29.26 / 02:03 | 11:46:26 |
Bike 90k | 0:47:28 | 4:33:56 | 421 | 358 | 58 | 28.27 / 02:07 | 12:33:54 |
Bike 115km | 0:53:28 | 5:27:25 | 447 | 372 | 58 | 28.22 / 02:07 | 13:27:23 |
Bike 139k | 0:56:10 | 6:23:36 | 476 | 389 | 62 | 27.74 / 02:09 | 14:23:34 |
Bike 161km | 0:53:54 | 7:17:30 | 476 | 386 | 61 | 27.24 / 02:12 | 15:17:28 |
Cycle | 1:06:24 | 8:23:55 | 506 | 405 | 63 | 25.65 / 02:20 | 16:23:53 |
T2 0:09:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:09:55 | 8:33:50 | 601 | 450 | 66 | - / - | 16:33:48 |
Run 4:57:51 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:06:50 | 8:40:41 | 392 | 317 | 52 | 10.52 / 05:42 | 16:40:39 |
Run 6.2km | 0:35:56 | 9:16:37 | 486 | 383 | 60 | 8.69 / 06:53 | 17:16:35 |
Run 11.2k | 0:40:41 | 9:57:19 | 511 | 400 | 62 | 8.05 / 07:27 | 17:57:17 |
Run 16.3km | 0:34:11 | 10:31:30 | 454 | 357 | 56 | 8.31 / 07:13 | 18:31:28 |
Run 21.2km | 0:36:52 | 11:08:22 | 423 | 331 | 52 | 8.23 / 07:17 | 19:08:20 |
Run 26.2km | 0:34:01 | 11:42:24 | 368 | 290 | 47 | 8.33 / 07:11 | 19:42:22 |
Run 31.3k | 0:34:38 | 12:17:03 | 335 | 262 | 42 | 8.41 / 07:07 | 20:17:01 |
Run 36.3km | 0:37:08 | 12:54:12 | 334 | 260 | 42 | 8.36 / 07:10 | 20:54:10 |
Run 42km | 0:35:41 | 13:29:54 | 327 | 254 | 41 | 8.51 / 07:02 | 21:29:52 |
Run | 0:01:48 | 13:31:42 | 327 | 254 | 41 | 8.5 / 07:03 | 21:31:40 |
Social Share