IRONMAN New Zealand (2023)
Jen Hale (#381)
Finished
TIME:
12:30:29
Place
286
OF
703
Female
48
OF
167
30-34
8
OF
24
Swim 0:58:20 3.9km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 0:58:20 | 0:58:20 | 44 | 8 | 2 | 4.01 / 14:57 | 08:58:18 |
T1 0:09:22 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:09:22 | 1:07:42 | 93 | 18 | 3 | - / - | 09:07:40 |
Cycle 6:31:24 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:49:45 | 1:57:28 | 543 | 97 | 12 | 30.14 / 01:59 | 09:57:26 |
Bike 48k | 0:47:50 | 2:45:19 | 494 | 84 | 11 | 29.5 / 02:02 | 10:45:17 |
Bike 70km | 0:47:15 | 3:32:35 | 467 | 79 | 10 | 28.98 / 02:04 | 11:32:33 |
Bike 90k | 0:49:16 | 4:21:51 | 456 | 74 | 10 | 27.81 / 02:09 | 12:21:49 |
Bike 115km | 0:50:04 | 5:11:56 | 446 | 75 | 11 | 28.25 / 02:07 | 13:11:54 |
Bike 139k | 0:47:09 | 5:59:05 | 418 | 70 | 11 | 28.62 / 02:05 | 13:59:03 |
Bike 161km | 0:48:43 | 6:47:49 | 401 | 66 | 10 | 28.4 / 02:06 | 14:47:47 |
Cycle | 0:51:18 | 7:39:07 | 383 | 61 | 10 | 27.59 / 02:10 | 15:39:05 |
T2 0:06:42 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:06:42 | 7:45:50 | 422 | 96 | 16 | - / - | 15:45:48 |
Run 4:44:38 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:06:39 | 7:52:29 | 344 | 64 | 12 | 10.82 / 05:32 | 15:52:27 |
Run 6.2km | 0:32:01 | 8:24:31 | 363 | 68 | 12 | 9.61 / 06:14 | 16:24:29 |
Run 11.2k | 0:34:08 | 8:58:40 | 346 | 67 | 12 | 9.22 / 06:30 | 16:58:38 |
Run 16.3km | 0:33:03 | 9:31:44 | 329 | 68 | 13 | 9.23 / 06:29 | 17:31:42 |
Run 21.2km | 0:34:53 | 10:06:37 | 304 | 65 | 13 | 9.03 / 06:38 | 18:06:35 |
Run 26.2km | 0:34:33 | 10:41:11 | 296 | 63 | 13 | 8.96 / 06:41 | 18:41:09 |
Run 31.3k | 0:38:06 | 11:19:17 | 298 | 68 | 13 | 8.79 / 06:49 | 19:19:15 |
Run 36.3km | 0:34:15 | 11:53:33 | 283 | 61 | 12 | 8.79 / 06:49 | 19:53:31 |
Run 42km | 0:35:05 | 12:28:38 | 274 | 61 | 12 | 8.91 / 06:44 | 20:28:36 |
Run | 0:01:50 | 12:30:29 | 274 | 60 | 12 | 8.89 / 06:44 | 20:30:27 |
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