IRONMAN Cairns (2023)
Matthew TRUSLER (#849)
Finished
GUN TIME:
10:21:33
Place
127
OF
829
Male
112
OF
665
45-49
12
OF
95
Swim 01:06:40 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:58 |
Swim | 01:06:40 | 01:06:40 | 334 | 278 | 44 | 3.5 / 17:05 | 08:57:38 |
T1 00:05:17 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:17 | 01:11:57 | 204 | 156 | 18 | - / - | 09:02:56 |
Cycle 05:34:37 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:52 | 01:14:49 | 233 | 215 | 25 | 29.22 / 02:03 | 09:05:48 |
Bike 19k | 00:32:12 | 01:47:02 | 348 | 313 | 36 | 32.48 / 01:50 | 09:38:01 |
Bike 31.3k | 00:21:27 | 02:08:30 | 336 | 305 | 38 | 33.21 / 01:48 | 09:59:29 |
Bike 35.3k | 00:05:54 | 02:14:24 | 324 | 294 | 38 | 33.91 / 01:46 | 10:05:23 |
Bike 41.3k | 00:10:13 | 02:24:37 | 300 | 276 | 35 | 34.09 / 01:45 | 10:15:36 |
Bike 46.1k | 00:08:27 | 02:33:05 | 287 | 264 | 32 | 34.08 / 01:45 | 10:24:04 |
Bike 58.6k | 00:26:35 | 02:59:41 | 296 | 273 | 32 | 32.63 / 01:50 | 10:50:40 |
Bike 76.3k | 00:32:53 | 03:32:35 | 273 | 252 | 28 | 32.55 / 01:50 | 11:23:33 |
Bike 93.9k | 00:32:11 | 04:04:46 | 252 | 233 | 26 | 32.6 / 01:50 | 11:55:45 |
Bike 106.5k | 00:21:43 | 04:26:30 | 245 | 225 | 25 | 32.84 / 01:49 | 12:17:28 |
Bike 110.2k | 00:05:55 | 04:32:26 | 245 | 226 | 25 | 32.98 / 01:49 | 12:23:24 |
Bike 116.2k | 00:10:41 | 04:43:07 | 239 | 220 | 25 | 33.01 / 01:49 | 12:34:05 |
Bike-121k | 00:08:52 | 04:51:59 | 239 | 220 | 25 | 32.99 / 01:49 | 12:42:58 |
Bike-133.5k | 00:26:29 | 05:18:29 | 230 | 211 | 25 | 32.49 / 01:50 | 13:09:28 |
Bike-151.1k | 00:33:11 | 05:51:40 | 229 | 210 | 24 | 32.41 / 01:51 | 13:42:39 |
Bike167k | 00:29:52 | 06:21:33 | 226 | 207 | 25 | 32.36 / 01:51 | 14:12:31 |
Bike 175.4 | 00:17:16 | 06:38:49 | 227 | 208 | 24 | 32.19 / 01:51 | 14:29:48 |
Cycle | 00:07:45 | 06:46:34 | 228 | 210 | 24 | 32.27 / 01:51 | 14:37:33 |
T2 00:04:22 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:22 | 06:50:57 | 212 | 167 | 20 | - / - | 14:41:56 |
Run 03:30:35 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:11 | 06:57:09 | 117 | 103 | 10 | 12.59 / 04:45 | 14:48:07 |
Run 2.4k | 00:05:13 | 07:02:22 | 115 | 101 | 11 | 12.6 / 04:45 | 14:53:21 |
Run 4.3k | 00:09:39 | 07:12:01 | 115 | 99 | 10 | 12.24 / 04:54 | 15:03:00 |
Run 6.7k | 00:10:41 | 07:22:43 | 112 | 96 | 9 | 12.65 / 04:44 | 15:13:42 |
Run 9.2k | 00:10:57 | 07:33:40 | 107 | 93 | 9 | 12.92 / 04:38 | 15:24:39 |
Run 10.5k | 00:07:08 | 07:40:49 | 104 | 90 | 8 | 12.63 / 04:44 | 15:31:48 |
Run 11.7k | 00:06:38 | 07:47:27 | 106 | 92 | 8 | 12.42 / 04:49 | 15:38:26 |
Run 12.9k | 00:05:28 | 07:52:56 | 105 | 91 | 8 | 12.48 / 04:48 | 15:43:55 |
Run 14.8k | 00:10:08 | 08:03:04 | 102 | 88 | 8 | 12.31 / 04:52 | 15:54:03 |
Run 17.2k | 00:11:10 | 08:14:14 | 102 | 88 | 8 | 12.39 / 04:50 | 16:05:13 |
Run 19.7k | 00:11:12 | 08:25:27 | 100 | 86 | 7 | 12.5 / 04:47 | 16:16:26 |
Run 21.1k | 00:07:11 | 08:32:39 | 97 | 83 | 7 | 12.44 / 04:49 | 16:23:38 |
Run 22.2k | 00:06:56 | 08:39:35 | 91 | 77 | 6 | 12.26 / 04:53 | 16:30:34 |
Run 23.4k | 00:05:37 | 08:45:13 | 87 | 73 | 5 | 12.28 / 04:52 | 16:36:12 |
Run 25.3k | 00:10:36 | 08:55:50 | 86 | 72 | 5 | 12.15 / 04:56 | 16:46:48 |
Run 27.7k | 00:11:36 | 09:07:26 | 84 | 70 | 5 | 12.17 / 04:55 | 16:58:25 |
Run 30.1k | 00:11:37 | 09:19:03 | 82 | 69 | 5 | 12.19 / 04:55 | 17:10:02 |
Run 31.4k | 00:07:22 | 09:26:26 | 81 | 69 | 5 | 12.11 / 04:57 | 17:17:24 |
Run 32.7k | 00:06:57 | 09:33:24 | 81 | 69 | 6 | 12.07 / 04:58 | 17:24:22 |
Run 33.9k | 00:05:48 | 09:39:12 | 80 | 69 | 6 | 12.08 / 04:57 | 17:30:11 |
Run 35.8k | 00:10:47 | 09:50:00 | 80 | 69 | 6 | 11.99 / 05:00 | 17:40:59 |
Run 38.2k | 00:11:48 | 10:01:48 | 82 | 71 | 6 | 12 / 04:59 | 17:52:47 |
Run 40.6k | 00:11:30 | 10:13:19 | 79 | 68 | 6 | 12.03 / 04:59 | 18:04:18 |
Run | 00:08:14 | 10:21:33 | 79 | 68 | 6 | 12.02 / 04:59 | 18:12:32 |
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