18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Matthew TRUSLER (#849)
Finished
GUN TIME:  10:21:33
Place
127  OF 829
Male
112  OF 665
45-49
12  OF 95

Swim 01:06:40 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:58
Swim 01:06:40 01:06:40 334 278 44 3.5 / 17:05 08:57:38

T1 00:05:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:17 01:11:57 204 156 18 - / - 09:02:56

Cycle 05:34:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:52 01:14:49 233 215 25 29.22 / 02:03 09:05:48
Bike 19k 00:32:12 01:47:02 348 313 36 32.48 / 01:50 09:38:01
Bike 31.3k 00:21:27 02:08:30 336 305 38 33.21 / 01:48 09:59:29
Bike 35.3k 00:05:54 02:14:24 324 294 38 33.91 / 01:46 10:05:23
Bike 41.3k 00:10:13 02:24:37 300 276 35 34.09 / 01:45 10:15:36
Bike 46.1k 00:08:27 02:33:05 287 264 32 34.08 / 01:45 10:24:04
Bike 58.6k 00:26:35 02:59:41 296 273 32 32.63 / 01:50 10:50:40
Bike 76.3k 00:32:53 03:32:35 273 252 28 32.55 / 01:50 11:23:33
Bike 93.9k 00:32:11 04:04:46 252 233 26 32.6 / 01:50 11:55:45
Bike 106.5k 00:21:43 04:26:30 245 225 25 32.84 / 01:49 12:17:28
Bike 110.2k 00:05:55 04:32:26 245 226 25 32.98 / 01:49 12:23:24
Bike 116.2k 00:10:41 04:43:07 239 220 25 33.01 / 01:49 12:34:05
Bike-121k 00:08:52 04:51:59 239 220 25 32.99 / 01:49 12:42:58
Bike-133.5k 00:26:29 05:18:29 230 211 25 32.49 / 01:50 13:09:28
Bike-151.1k 00:33:11 05:51:40 229 210 24 32.41 / 01:51 13:42:39
Bike167k 00:29:52 06:21:33 226 207 25 32.36 / 01:51 14:12:31
Bike 175.4 00:17:16 06:38:49 227 208 24 32.19 / 01:51 14:29:48
Cycle 00:07:45 06:46:34 228 210 24 32.27 / 01:51 14:37:33

T2 00:04:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 06:50:57 212 167 20 - / - 14:41:56

Run 03:30:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:11 06:57:09 117 103 10 12.59 / 04:45 14:48:07
Run 2.4k 00:05:13 07:02:22 115 101 11 12.6 / 04:45 14:53:21
Run 4.3k 00:09:39 07:12:01 115 99 10 12.24 / 04:54 15:03:00
Run 6.7k 00:10:41 07:22:43 112 96 9 12.65 / 04:44 15:13:42
Run 9.2k 00:10:57 07:33:40 107 93 9 12.92 / 04:38 15:24:39
Run 10.5k 00:07:08 07:40:49 104 90 8 12.63 / 04:44 15:31:48
Run 11.7k 00:06:38 07:47:27 106 92 8 12.42 / 04:49 15:38:26
Run 12.9k 00:05:28 07:52:56 105 91 8 12.48 / 04:48 15:43:55
Run 14.8k 00:10:08 08:03:04 102 88 8 12.31 / 04:52 15:54:03
Run 17.2k 00:11:10 08:14:14 102 88 8 12.39 / 04:50 16:05:13
Run 19.7k 00:11:12 08:25:27 100 86 7 12.5 / 04:47 16:16:26
Run 21.1k 00:07:11 08:32:39 97 83 7 12.44 / 04:49 16:23:38
Run 22.2k 00:06:56 08:39:35 91 77 6 12.26 / 04:53 16:30:34
Run 23.4k 00:05:37 08:45:13 87 73 5 12.28 / 04:52 16:36:12
Run 25.3k 00:10:36 08:55:50 86 72 5 12.15 / 04:56 16:46:48
Run 27.7k 00:11:36 09:07:26 84 70 5 12.17 / 04:55 16:58:25
Run 30.1k 00:11:37 09:19:03 82 69 5 12.19 / 04:55 17:10:02
Run 31.4k 00:07:22 09:26:26 81 69 5 12.11 / 04:57 17:17:24
Run 32.7k 00:06:57 09:33:24 81 69 6 12.07 / 04:58 17:24:22
Run 33.9k 00:05:48 09:39:12 80 69 6 12.08 / 04:57 17:30:11
Run 35.8k 00:10:47 09:50:00 80 69 6 11.99 / 05:00 17:40:59
Run 38.2k 00:11:48 10:01:48 82 71 6 12 / 04:59 17:52:47
Run 40.6k 00:11:30 10:13:19 79 68 6 12.03 / 04:59 18:04:18
Run 00:08:14 10:21:33 79 68 6 12.02 / 04:59 18:12:32

Matthew TRUSLER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #874 150 26 138 10:26:12
IRONMAN Cairns (2021) | Ironman #1132 150 31 139 10:07:53
IRONMAN Cairns (2023) | Ironman #849 127 12 112 10:21:33