IRONMAN Cairns (2023)
Kelly HILDER (#747)
Finished
GUN TIME:
11:18:41
Place
286
OF
829
Female
38
OF
164
40-44
8
OF
34
Swim 01:04:59 3.9km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:58 |
Swim | 01:04:59 | 01:04:59 | 280 | 41 | 8 | 3.6 / 16:39 | 08:55:58 |
T1 00:05:59 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:59 | 01:10:59 | 301 | 72 | 17 | - / - | 09:01:58 |
Cycle 06:04:14 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:10 | 01:14:09 | 533 | 71 | 17 | 26.5 / 02:15 | 09:05:08 |
Bike 19k | 00:33:01 | 01:47:11 | 462 | 55 | 14 | 31.49 / 01:54 | 09:38:10 |
Bike 31.3k | 00:22:55 | 02:10:06 | 479 | 58 | 14 | 31.76 / 01:53 | 10:01:05 |
Bike 35.3k | 00:06:23 | 02:16:29 | 481 | 58 | 14 | 32.33 / 01:51 | 10:07:28 |
Bike 41.3k | 00:11:08 | 02:27:38 | 472 | 56 | 13 | 32.32 / 01:51 | 10:18:37 |
Bike 46.1k | 00:09:22 | 02:37:01 | 474 | 56 | 14 | 32.15 / 01:51 | 10:28:00 |
Bike 58.6k | 00:29:33 | 03:06:34 | 504 | 66 | 16 | 30.41 / 01:58 | 10:57:33 |
Bike 76.3k | 00:36:59 | 03:43:34 | 508 | 67 | 15 | 30 / 01:59 | 11:34:33 |
Bike 93.9k | 00:35:53 | 04:19:28 | 496 | 65 | 15 | 29.89 / 02:00 | 12:10:26 |
Bike 106.5k | 00:24:10 | 04:43:38 | 490 | 65 | 15 | 30.04 / 01:59 | 12:34:37 |
Bike 110.2k | 00:06:30 | 04:50:09 | 486 | 64 | 14 | 30.16 / 01:59 | 12:41:08 |
Bike 116.2k | 00:11:53 | 05:02:03 | 484 | 63 | 14 | 30.17 / 01:59 | 12:53:01 |
Bike-121k | 00:10:07 | 05:12:10 | 485 | 63 | 14 | 30.1 / 01:59 | 13:03:09 |
Bike-133.5k | 00:29:09 | 05:41:19 | 485 | 65 | 14 | 29.62 / 02:01 | 13:32:18 |
Bike-151.1k | 00:35:53 | 06:17:12 | 468 | 62 | 13 | 29.6 / 02:01 | 14:08:11 |
Bike167k | 00:31:27 | 06:48:40 | 465 | 63 | 13 | 29.67 / 02:01 | 14:39:39 |
Bike 175.4 | 00:18:26 | 07:07:06 | 457 | 61 | 13 | 29.55 / 02:01 | 14:58:05 |
Cycle | 00:08:06 | 07:15:13 | 456 | 61 | 13 | 29.65 / 02:01 | 15:06:12 |
T2 00:04:01 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 07:19:14 | 164 | 40 | 8 | - / - | 15:10:13 |
Run 03:59:26 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:20 | 07:26:35 | 403 | 65 | 18 | 10.61 / 05:39 | 15:17:34 |
Run 2.4k | 00:05:59 | 07:32:34 | 389 | 58 | 17 | 10.8 / 05:33 | 15:23:33 |
Run 4.3k | 00:11:00 | 07:43:35 | 342 | 54 | 16 | 10.59 / 05:39 | 15:34:34 |
Run 6.7k | 00:12:22 | 07:55:57 | 342 | 55 | 15 | 10.94 / 05:28 | 15:46:56 |
Run 9.2k | 00:12:28 | 08:08:25 | 339 | 53 | 14 | 11.22 / 05:20 | 15:59:24 |
Run 10.5k | 00:08:07 | 08:16:33 | 334 | 53 | 14 | 10.99 / 05:27 | 16:07:31 |
Run 11.7k | 00:07:20 | 08:23:53 | 312 | 47 | 12 | 10.85 / 05:31 | 16:14:52 |
Run 12.9k | 00:06:03 | 08:29:57 | 308 | 45 | 13 | 10.94 / 05:28 | 16:20:56 |
Run 14.8k | 00:11:30 | 08:41:27 | 299 | 43 | 11 | 10.8 / 05:33 | 16:32:26 |
Run 17.2k | 00:12:04 | 08:53:32 | 288 | 43 | 11 | 10.94 / 05:28 | 16:44:31 |
Run 19.7k | 00:12:22 | 09:05:54 | 279 | 40 | 11 | 11.08 / 05:24 | 16:56:53 |
Run 21.1k | 00:08:53 | 09:14:48 | 282 | 42 | 11 | 10.95 / 05:28 | 17:05:47 |
Run 22.2k | 00:07:43 | 09:22:31 | 275 | 42 | 11 | 10.8 / 05:33 | 17:13:30 |
Run 23.4k | 00:06:31 | 09:29:03 | 276 | 43 | 11 | 10.81 / 05:32 | 17:20:02 |
Run 25.3k | 00:11:58 | 09:41:01 | 266 | 42 | 10 | 10.7 / 05:36 | 17:32:00 |
Run 27.7k | 00:12:57 | 09:53:58 | 257 | 41 | 10 | 10.74 / 05:35 | 17:44:57 |
Run 30.1k | 00:12:46 | 10:06:45 | 250 | 39 | 10 | 10.78 / 05:33 | 17:57:44 |
Run 31.4k | 00:08:53 | 10:15:39 | 249 | 39 | 10 | 10.67 / 05:37 | 18:06:38 |
Run 32.7k | 00:07:49 | 10:23:29 | 244 | 39 | 10 | 10.64 / 05:38 | 18:14:27 |
Run 33.9k | 00:06:25 | 10:29:54 | 244 | 39 | 10 | 10.66 / 05:37 | 18:20:53 |
Run 35.8k | 00:12:19 | 10:42:13 | 242 | 39 | 10 | 10.58 / 05:40 | 18:33:12 |
Run 38.2k | 00:13:54 | 10:56:08 | 244 | 40 | 11 | 10.56 / 05:40 | 18:47:06 |
Run 40.6k | 00:13:07 | 11:09:15 | 238 | 40 | 11 | 10.59 / 05:39 | 19:00:14 |
Run | 00:09:25 | 11:18:41 | 238 | 40 | 11 | 10.57 / 05:40 | 19:09:39 |
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